Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Watch me help @brettconti to level up his technique... From breathing to rotation, the change was DRASTIC even after just 1h! 😱
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Happy World Sea Turtle Day 🐢
Nature sets the perfect pace. Beneath the waves, time moves differently. Turtles don’t race. They endure. 🌊
Happy swimming :)
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Swimming is for EVERYONE! 💦
If you know someone who can't swim or is afraid of the water, send them THIS VIDEO.
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You can obsess over distance, stress over times, and worry about your competition OR you can be grateful for what your body can do! 🤌
Most athletes swim to compete, I swim for life! 🏊♂️
A few months ago, I couldn’t even straighten my arm. Grateful to be on the road to recovery and back doing the thing that I love.
There’s more work to do! Just keep it movin’ 🙌
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🚨WORLD RECORD ALERT!!🚨
Summer McIntosh just broke the 400m Freestyle World Record (again), shaving off 1.2 SECONDS!
How did she get here? How far can the mindset of a 18-year-old take her? Watch and find out! 👑
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🚨BAD NEWS! You're probably making at least one the these backstroke mistakes...
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Eid al-Adha Mubarak
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Having fun in the water is an amazing benefit, but knowing how to swim can literally save your life. Whether it’s at the beach, by a pool, or even during a flood, not being able to swim can put you in real danger... That’s why learning the basics is so important, no matter your age.
Watch my interview with a 62-year-old who just learned how to swim! oh, and by the way, it's my mom! 😁
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This swim couple from Miami brought the energy! Karla crushed her 50 free, and Jeff dialed in his technique 💪 So proud of you, guys!
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