Just a little “LARRY” 🤣
Who eats a frozen Pop Tart?!
What’s more important? Speed vs Resistance #indoorcycling
Let’s start a club.
Road bike on a trainer? | Answering YOUR questions!
3 snacks I buy at Aldi EVERY week!
🙋♀️ This 5 minute post workout snack is 🔥
Easy McCoy Ride is 🔥
I'll take one of each OUTTAKES
Get Ready!
…and we GO!
Want to know a secret?
How to make your spin bike last longer!
Are your toes going numb?
Pain in the butt? Check these 3 things!
FREE 5 week Cycle & Strength Program #shorts
How we film our cycling workouts | BTS Studio Equipment
She's My Best Friend
Oh Stella.....
Stella's 3rd Birthday!
these legs were made for dancing
⚡️ You should be doing this! ⚡️
These hills have 10s #shorts
I’m a Warrior! I’ll go to war with ya! #shorts
Hello! I'm Kaleigh and I create CYCLE & STRENGTH training programs to challenge and transform you into an unstoppable force!
I'm here to help you CLIMB YOUR MOUNTAIN and SPRINT THROUGH THE STORM!
I am a certified Spin instructor, Stages Beats instructor, NASM certified personal trainer, and Girls Gone Strong Pre/ Postnatal coaching certified with over 13 years of experience coaching all over the world!
🔴 DISCLAIMER 🔴 When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Kaleigh Cohen Fitness will not be responsible or liable for harm, damage, or injury as a result of any information provided.