Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Please help me figure out what type of content you want from me 🙏 I really appreciate your time! Thank you
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This morning by beautiful brother passed away. He battled cancer like a champ and finally is resting. I will miss him tremendously. I wanted to wish all of you a Happy Thanksgiving. Thank you for all your support during all of these years. I truly appreciate all of you. I will not be posting any videos for a couple of weeks. Please take care of yourselves. ❤️
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Happy Holidays to all of you! I wish you all love and peace and much health for this Holiday Season. I am being blessed with my 7 kids and 7 grandkids for the first time in years. Also, Pete made it home so this promises to be a very special time. Many hugs going your way! Thank you so much for all of your support.
24 - 10
Hi there! I hope you are all doing great and getting ready to celebrate Memorial Day tomorrow. I moved this weekend and this is why I had no video on Friday and will not have one tomorrow. I forgot how complicated moving is . . . . take care guys and see you on Wednesday! 😊❤️
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Good morning! This week I will start posting Summer recipes. We will start on Monday with a simple but delicious Greek pasta salad with cucumbers, tomatoes, peppers, red onion and lots of Feta cheese. On Wednesday we will make open faced tuna salad sandwiches -- nicely toasted bread with cheese topped with tuna salad and avocados. Easy and very satisfying! Finally, on Friday we will make this frozen custard with berries - the creamiest and most delectable ice cream you will ever make at home. See you tomorrow! 😊😋
19 - 0
Good morning! I hope you are all doing great today! This coming week we will make sugar free barbecue sauce. It is loaded in flavor and you will never know the difference. We will use our fab sauce for chicken drumsticks and baby back ribs in the oven. Delish week coming ahead guys! 😊😋🔥
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Tex Mex week coming up 😋🔥Monday we will make a chicken quesadilla - stewed chicken and cheese inside a tortilla (yummy); Wednesday we will make jalapeño poppers -- jalapeños stuffed with cheese and bacon with a Ranch and Siracha dip (perfect and delish appetizer) and on Friday we will make this Taco Bell copycat Crunch Wrap supreme (mouthwatering) 😊See you! Hope all you mom's out there are having a great day! ❤️
12 - 0
Good morning 😊This week we will be pickling. On Monday we will make some pickled ginger (Gari), the type they serve you with sushi. I love having this around as it is a great palate cleanser. On Wednesday we will make dill pickles. Nice, crunchy, sour pickles. And, on Friday we will make these taqueria style pickled jalapeños with carrots and onions. All of these recipes are easy to make and they are delicious. All videos will be up on their day at 2:00 pm CT. Have a great Sunday! 😊❤️
12 - 2
Hello! Hope you are all doing great. This week I will be making 5 de Mayo recipes. We will start with this ooey-gooey-super-delish queso fundido (melted cheese with Mexican chorizo) 😋Wednesday - agua chile - Mexican shrimp in lime and jalapeños sauce and Friday a spicy Margarita. Have a great weekend! 😊
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Hi guys! This week we started out with our coconut turmeric smoothie. On Wednesday, low carb chipotle beef stew. We will make it in the Instant Pot but it can be made on the stove no problem! Finally, on Friday, vegan and low carb strawberry lime ice pops. Next week, 5 de Mayo week! Hope you are all well!
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Welcome to my channel!
I started this journey in 2008 to show people how they could enjoy good food on a budget. After sharing over a thousand recipes, my focus has shifted—I’m now committed to teaching how food can be a powerful tool for better health. In 2022, I completed my Functional Nutritionist certification with Andrea Nakayama at Functional Nutrition Training, and furthered my education with a nutrition course and microbiome course with Stanford. I’m excited to share everything I’ve learned!
On this channel, I focus on healthier cooking, herbal teas, and home remedies to support wellness. Please note that while I’m passionate about using food for health, I’m not a doctor, and the information shared here is not meant to be medical advice. My goal is to inspire you with delicious, informed choices that help you on your wellness journey.
Let’s explore the healing power of food together!