03:03
How to Make the Best Empanada Dough for Baking & Frying – Easy & Flaky Recipe! | The Frugal Chef
03:26
How to Make Mexican Pickled Ginger | Easy Escabeche Recipe | The Frugal Chef
05:45
How to Make Sugar Free Chocolate Cake | No Flour, No Refined Sugar |The Frugal Chef
03:30
How to Make Easy Honey Garlic Chicken Recipe| Juicy, Sticky & Flavor-Packed!| The Frugal Chef
03:00
How to Make Quick Japanese Pickled Cucumber Recipe (Kyuri Asazuke)| The Frugal Chef
02:52
How to Make Creamy Avocado Salsa with Tomatillo | Easy Recipe!| The Frugal Chef
02:59
How to Make Quick & Easy Lentil Salad with Feta, Lemon & Mint | A Delicious Plant-Based Meal!| TFC
02:29
How to Make Healthy Mexican Horchata Recipe | Naturally Sweetened with Dates! |The Frugal Chef
05:15
How to Make Classic Chicken Piccata | Easy & Delicious Recipe | The Frugal Chef
04:32
How to Make The Best Colombian Arepas | Easy Recipe Using a Panini Press | The Frugal Chef
02:39
Green Papaya Salad with Mango & Pineapple | Thai-Inspired Summer Recipe | The Frugal Chef
02:59
How to Make Thai Iced Tea with Coconut Milk & Honey | Healthy & Refreshing! | The Frugal Chef
05:07
How to Pickle Watermelon Rind | Easy Summer Pickles Recipe | The Frugal Chef
07:22
How to Make a Delicious Lemon Tart | Easy Lemon Tart Recipe | The Frugal Chef
02:47
Crispy Roasted Green Peas Recipe | Healthy & Crunchy Snack | The Frugal Chef
05:50
How to Make Homemade Sweet Potato Gnocchi (So Easy & Delicious!) | The Frugal Chef
02:26
How to Make Easy & Delicious Pea Pesto Recipe | Creamy, Fresh Pesto with Parmesan | The Frugal Chef
02:50
Easy & Creamy Cashew Vegan Cheese | No Dairy, All Flavor! | The Frugal Chef
07:53
How to Make Shrimp Empanadas | Buttery, Flaky & Oven-Baked! | The Frugal Chef
04:18
How to Make Chimichurri Sauce: The Ultimate Versatile Sauce for Meats, Salads, and More
07:50
How to Make Hot Cross Buns | Easy & Delicious Recipe for Easter | The Frugal Chef
04:28
How to Make Dutch Oven Chuck Roast That Falls Apart Like Butter | The Frugal Chef
03:11
How to Make Filipino Atchara - Easy Pickled Green Papaya Recipe |The Frugal Chef
03:03
The BEST Cheesy Cauliflower Recipe! Easy, Low-Carb & SO Delicious | The Frugal Chef
04:45
How to Make an Easy Olive Oil & Orange Cake - Moist, Fragrant & Perfectly Sweet! | The Frugal Chef
03:30
Picadillo Recipe - Flavor-Packed Cuban/Mexican Beef Stew in 30 Min! | The Frugal Chef
03:24
Turn Store-Bought Pasta Sauce Into Restaurant-Quality in 5 Minutes! | The Frugal Chef
06:34
How to Make Perfect Homemade English Muffins 🍞 | Easy No-Fail Recipe! | The Frugal Chef
02:18
How to Make Mango Pickle at Home Easily | The Frugal Chef
02:42
How to Make Prune Bars: Your Delicious Solution for Gentle, Natural Relief | The Frugal Chef
01:46
How to Make Tuna Salad Without Mayonnaise | The Frugal Chef
01:06
How to Make Sugar Free Strawberry Ice Cream at Home (Vegan) | The Frugal Chef
03:05
Lower Your Blood Pressure Naturally with This Cayenne & Lemon Tea | The Frugal Chef
02:20
How to Make an Asian Cucumber Salad Recipes | The Frugal Chef
02:17
Healthy Egg Salad Recipe with Yogurt (Without Mayonnaise) | The Frugal Chef
02:31
How to Make Fresh Coconut Milk at Home (Read all the Benefits Below) | The Frugal Chef
02:08
How to Make Pickled Peppers and Onions without Sugar | The Frugal Chef
02:34
How to Make Salmon Ceviche Recipe | The Frugal Chef
06:25
Inside Look: The Art Of Kava Making In Vanuatu | The Frugal Chef
04:26
Deliciously Healthy Carrot Cake Without the Sugar | The Frugal Chef
05:32
Fermented Cherry Tomato Probiotic Bombs | The Frugal Chef
00:58
How to Make a Chickpea and Avocado Salad Vegetarian Sandwich | The Frugal Chef
00:54
How to Make a Tuna Melt Sandwich | The Frugal Chef
03:18
The Unexpected Papaya Benefits for Health | The Frugal Chef
01:05
How to Make Turmeric Golden Rice | The Frugal Chef
03:35
How to Make Mexican Tepache (Like Kombucha but Made Out of Fruit)| The Frugal Chef
00:46
Spicy Hot Homemade Habanero Salsa Recipe | The Frugal Chef
04:31
Health Benefits of Flaxseeds & How to Make Flaxseed Tea | The Frugal Chef
01:19
How to Make a Healthier Version of Chicken Teriyaki | The Frugal Chef
02:14
Healthy Apple Pancakes Recipe (with Oats) | The Frugal Chef
01:09
Farro is an Excellent Source of Protein! Learn How to Cook it and Make a Salad | The Frugal Chef
02:57
How to Make Crisp Seed Bread | The Frugal Chef
00:38
How to Make Soft Corn Tortillas | The Frugal Chef
04:08
How to Make Red Pickled Eggs with Vinegar | The Frugal Chef
01:20
How to Make Salmon Cakes at Home | The Frugal Chef
03:02
This Rice Congee is Incredibly Healing & Easy to Make |The Frugal Chef
05:31
My Favorite Chicken Broth for Breaking my Fast | The Frugal Chef
00:43
Mexican Café de Olla Recipe and Health Benefits | The Frugal Chef
00:47
Super Easy Shakshuka Recipe - Great for Brunch | The Frugal Chef
01:42
How to Make Tapenade & the Incredible Benefits of Olives | The Frugal Chef
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About
Welcome to my channel!
I started this journey in 2008 to show people how they could enjoy good food on a budget. After sharing over a thousand recipes, my focus has shifted—I’m now committed to teaching how food can be a powerful tool for better health. In 2022, I completed my Functional Nutritionist certification with Andrea Nakayama at Functional Nutrition Training, and furthered my education with a nutrition course and microbiome course with Stanford. I’m excited to share everything I’ve learned!
On this channel, I focus on healthier cooking, herbal teas, and home remedies to support wellness. Please note that while I’m passionate about using food for health, I’m not a doctor, and the information shared here is not meant to be medical advice. My goal is to inspire you with delicious, informed choices that help you on your wellness journey.
Let’s explore the healing power of food together!
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