35 Videos
#BoneMatters Our monthly Q+A sessions with leading experts
30 Videos
#Bonematters: Frequently asked questions
12 Videos
Information and support
5 Videos
STEADY Exercise for balance and muscle strength to help reduce falls
16 Videos
STRONG Exercise for strong bones
5 Videos
STRAIGHT Exercise to help pain and posture after spinal fractures
5 Videos
STRAIGHT Safe moving and lifting to reduce spinal fracture risk
22 Videos
Exercise
6 Videos
Because of you...
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About
We’re the Royal Osteoporosis Society – the UK’s largest national charity dedicated to improving bone health and beating osteoporosis. And we’re here for everyone. We equip people with practical information and support to take action on their bone health. Working with healthcare professionals and policy-makers, we’re influencing and shaping policy and practice at every level. We’re driving the research and development of new treatments, to beat osteoporosis together.
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