STRAIGHT Exercise to help pain and posture after spinal fractures
5 videos • 490 views • by Royal Osteoporosis Society This film (video!)is one of a range of Royal Osteoporosis Society films and fact sheets on exercise for osteoporosis and bone health. For more information : https://theros.org.uk/information-and... See our Play lists on: STRONG: Exercise for bone and muscle strength STEADY: Exercise for balance and muscle strength to help reduce falls STRAIGHT : Safe moving and lifting to reduce spinal fracture risk STRAIGHT: Exercise to help pain and posture after spinal fractures