Dance in Disappointment 🌻
Daily Mantra Challenge!
Guided Meditation Seeing Jesus 🙌🏽
Daily Mantras to Start the New Year!
Day 4 of Daily Mantras to start the new year! 🥳
New Year Daily Mantra Challenge! #withrach #affirmations #dailymantras
200 Hour Yoga Teacher Training Completed! #yoga #yogapractice #yogateacher
Election Day / Election Results Guided Prayer 🙏🏽
Exploring South of France | Dancing Everywhere 🦋
Do One Thing Everyday that Makes you Happy! #gratitude #joyful
What’s your daily mindfulness practice?
30 Days of Gratitude and I’m grateful for my Husband! (and his nice arms 😅)
30 Day Gratitude Challenge #30daychallenge #gratitudechallenge
NYC Day Trip to Cold Spring #gratitudejournaling #30daychallenge
Sabbath Chats: Who is your GRATITUDE Inspiration? #healingjourney #gratitudejournaling
Guided Meditation on Body Affirmations (excerpts)
Let's Give Thanks #gratitudejournaling #30daychallenge
30 Day Gratitude Challenge: what are you thankful for today?
Day 1️⃣2️⃣ of our 30 Day Gratitude Journal Challenge!
Sister Gratitude , NYC Sunsets, JOY ❤️
Broadway Show, Friendship, Inspired 🥰 gratitudechallenge #healingjourney
30 Days of Gratitude #gratitudechallenge #gratitudejournal
30 Day Gratitude Journal Challenge! #healingjourney #gratitudechallenge
We are on day 5️⃣ of our gratitude journal challenge! What are you grateful for today?
What Are You Grateful for Today? #healingjourney #30daychallenge #practicegratitude
Sabbath Chats - Acceptance & Letting Go #healingjourney
Do you celebrate Sabbath? If so, how?
Birthday Bliss 🎉
Guided Mindfulness Meditation 🥰
Jamaica Vacation 🇯🇲
Dancing with 🌈
This week’s upload….JAMAICA 🇯🇲
2024 Mindfulness Goals 🎉🙏🏽 #guidedmeditation #mentalhealth #2024mentalhealthgoals
Christmas in Brooklyn 🎄
Christmas Shopping with Sissy 🎄
Birthday Week in Brooklyn with Hubby & Friends #birthday #birthdaycelebration #grateful
Date Night with Babes ❤️
Chocolate Cake for Babes Birthday
Dance Magazine Feature ✨
Weekend Getaway || Cozy Cottage
Practice Mindfulness Meditation Everyday 🌞
Continue the Love ♥️
Jamaica Vacation
This Week’s Upload…
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About
Welcome to my channel! This is a place where rest, joy and healing movement exist. Whether you have a sudden urge to dance, need a moment to breathe and someone to do that with or be encouraged through conversation and connection, this is the place for you. It's created with all the love and care in the world and more than anything I want you to feel uplifted and inspired by these moments together. *New videos every Friday at 5:00pm ET.
WHOLENESS - for you, for all
HEALING - for you, for all
MOVEMENT - for you, for all
JOY - for you, for all
ABUNDANCE - for you, for all
(channel banner photos by Alfonso Sjogreen)
(channel introduction by Advtr Studio)
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