14:27

15 Minute Yoga Morning Flow | Feel Energized and Grounded

07:03

Guided Meditation | Morning Positive Affirmations

09:38

Heart to Hearts: How to Define Your Purpose

08:05

Guided Meditation | Seeing Jesus

07:11

Guided Meditation To Start The New Year #guidedmeditation #mindfulness #somatichealing

08:19

How to Navigate Emotions During the Holidays

06:47

5 Minute Guided Meditation Hope for the Holiday Season

06:37

5 Minute Guided Meditation for Finding Peace During the Holidays

05:11

What's the Best Advice for a Young Dancer? #dancer #careeradvice

07:01

What You Need to Know Before You Start a Dance Company

07:16

Journaling the Voice of God | A Call to Rest

09:11

Guided Meditation | Rest (non-sleep rest, deep relaxation, mindfulness meditation)

07:03

How Do You Define a Professional Dancer?

04:40

What Route Should You Take As A Professional Dancer? #careeradvice #dancer

06:08

Meditation for Gratitude Before Sleep #guidedmeditation #mindfulness #gratitude

05:31

Career Advice: Should You Go to College for Dance

07:22

7 Minute Guided Meditation - Morning Gratitude #guidedmeditation #mindfulness #morninggratitude

07:07

Career Advice: Can You Have a Career as a Dancer?

08:37

Guided Meditation | Gratitude

07:12

Lets Talk About Body Affirmation & Body Positivity

09:30

Guided Meditation Body Affirmation #guidedmeditation #affirmations

07:02

Guided Meditation | Contentment

09:21

Morning Movement Meditation Dance | 8 MINUTES #movementmeditation #somaticmovement #healingjourney

09:30

How to Find Contentment in your Life #gratitudechallenge #healingjourney

07:07

Movement Meditation Dance | What is it? #somaticmovement #mindfulmovement #healingjourney

05:27

Guided Prayer for Acceptance and Letting Go #guidedprayer #healingjourney

06:16

5 Minute Guided Mindfulness Meditation on Acceptance and Letting Go #guidedmeditation

08:33

Journaling the Voice of God | GRACE #healingjourney #guidedmeditation #journaling #guidedprayer

11:10

10 Minute Guided Meditation | Grace

07:12

A Helpful Approach to Acupuncture (and life lolz 😅) #healingjourney #lifelessons #acupuncture

08:47

The Power of Meditation and How it's Changing My Life

04:06

3 Minute Mindfulness Meditation Body Scan #guidedmeditation #healingjourney #bodyscan

06:10

Guided Prayer | God's Presence

09:10

Guided Meditation | God's Presence

10:22

Birthday Self Reflection | Another Invitation to Rest #birthdayvlog #healingjourney

06:29

Guided Prayer for Peace and Patience

07:51

Guided Meditation | for Peace & Patience

08:19

Journaling the Voice of God | An Invitation in the Waiting

09:17

Tips on How to Release Perfection #healingjourney #overcomingperfectionism

08:28

Guided Meditation | to release Perfection #guidedmeditation #healingjourney #perfection

10:02

10 Minute Guided Meditation | New Birth #guidedmeditation #healingjourney #newbirth

09:54

Guided Prayer | Releasing Anger #guidedprayer #healingjourney #releasinganger

09:45

10 Minute Guided Meditation | to Release Anger #guidedmeditation #healingjourney

07:48

Guided Meditation | Letting Go / Cast Your Cares on God #guidedmeditation #healingjourney

08:16

Every Moment Mindful | Meditation to Disconnect from Work #guidedmeditation #healingjourney

07:43

Guided Prayer to Surrender Anxiety #guidedprayer #guidedmeditation

07:13

Guided Meditation to Surrender Anxiety #guidedmeditation #healingjourney

06:57

Guided Meditation to Release Stress #bodyscan #bodyscanmeditation

08:36

Finding Hope in Grief | Celebrating the Life of My Father

10:35

10 Minute Guided Meditation | for Strength and Grounding

07:20

Guided Meditation || Protect Your Peace #guidedmeditation #healingjourney

06:31

Journaling the Voice of God - To Quiet Your Mind #journaling

08:03

Tips to Quiet Your Mind

09:28

10 Minute Guided Meditation | Surrender #guidedmeditation #surrender

09:03

Journaling the Voice of God - To Release Control #journaling

10:11

10 Minute Guided Meditation || to Release Control

09:29

10 Minute Guided Meditation || To Quiet the Mind

06:26

Guided Prayer || Releasing Fear

07:35

Guided Prayer || Seeing God

09:07

10 Minute Guided Meditation || Seeing God