Draw your ABC's for shoulder stability?! π€¨π―
Can't fight Gravity? You need this technique for muscle activation #muscleactivation#shorts #fitness
Low Back Pain Exercise ππ
Kettlebell Overhead Press #overheadpress #kettlebell #shorts #fitness
Stiff Knee?? Watch This #shorts #pt
SINGLE-LEG DEADLIFT ππ
Bent Over Row Exercise ππ
One of The BEST Exercises to Correct Upper Back Tightness & Weakness!!
AAROM Shoulder Flexion
MWM Neck Extension
Modified McGill Curl Up π #pt #reelstoday
Posterior Pelvic Tilt ππ
You Should Try The Bird Dog Exercise ππ
Pallof Press βοΈβοΈ
Standing Pallof Press βοΈβοΈ #shortsforyou
Ball Hamstring Mobilization ππ
Glute Bridges : Strengthen the Glutesππ #shortsfeed #glutes #gluteactivation #glutebridge
π¦ΆFoot Doming #posteriorchain #strengthening #strengtheningexercises
Sciatic Nerve : Mobilization BallοΏΌ #reels #shortsfeed
Activate your Postural Muscles #trythis
You HAVE to activate your GLUTES #youtubeshorts #gluteactivation #shorts
GOOD, BETTER, BEST: Quickly Improve Upper Back Mobility ππ #youtubeshorts #goviralshorts
Try This Test! #posturetips #mondayfunday
Do YOU have TMJ? If so LISTEN UP! πβοΈβοΈ
You NEED to be doing these 3 exercises for tmjd!! ππ #shorts #fyp
Comment "Doug the Dog" if you want more Doug Content π₯Ήππ #shorts #foryou #fyp #dogshorts
Self Care Routine For Chronic Pain π«Ά #selfcare #chronicpain #reels
Can You Beat The Old Man Test? #shorts
5 Words of Wisdom from treating TMJD and Neck Disorders #neckpain #tmj
Facial Pain Relief #tmj #tmjdisorder
If you have HIP PAIN you have to try this simple pain-relief technique #foryou #hippainrelief
Plantar Fasciitis Strengthening Exercise #footpain
FREE 7-Page Printable Organizational Toolkit for TMJD! #tmj #free
PLEASE Dont Make this Mistake!! #tmj #reels #shorts
Knee Pain Going Down Stairs? Easy Relief #shorts
This Viral Video About Jaw Health #foryou #jawtest
Chronic Pain Relief #walkwithme #motivation
Knee Pain Downhill #kneepain #kneepainhomeremedies #kneeexercise #knee
Neck Pain Relief : Head Tilt #neckpainreliefexercises #neckpain #neckpainrelief
Silly Technique that WORKS!π² #doctorsoftiktok #viral #learn #tmj
Are My Teeth Supposed to Touch? Do your teeth touch? #viral #foryou #teeth
Jaw Poppingπ²
Did you ever wonder if you have TMJ disorder? These are 5 Signs of TMJD Disorder to watch for#short
How to relieve jaw tension #easytechniques #easy #quickrelief #jawpain
πThese are great for TMJ symtoms!! #tmj #neckpain #tensionheadaches #jawpain
#holidaystress #stressrelief #learnwithme
Easy Stiff Neck Relief!!! #stiffneck #stiffness #easy #quickandeasy #healyourself #getbettertoday
Quick and Easy Headache Relief Technique
We just changed to our clinic name for more video flexibility and to help people with even more than tmjd. Josh Hubert is a Doctor of Physical Therapy and a Certified Orthopedic Manual Therapist who SPECIALIZES in TMJD. You will find many videos that are TMJD-related, but a large amount of content will be general PT-related relief/technique videos as well.
This content is created for informational/educational purposes only and not a substitute for Physical Therapy/medical advice, diagnosis, or treatment. Always seek advice from your doctor regarding any matters that you see on the internet. Doctors of Physical Therapy, like other doctors, cannot diagnose or treat patients without examining them in person. Symptoms can result from several disorders, none of which can be diagnosed over the internet/YouTube. Any advice here is not to be considered a patient-doctor relationship.
Any Questions? Check out my links.