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About
Adam Rees is founder of GRIT GYM, a gym based on results, creating a culture and lifestyle of performance, strength, health and freedom to live life on your own terms. Adam attended Wartburg College as a student athlete, worked under nationally recognized Strength Coach Matt McGettigan at ISU and is generally a whore to information and improvement in all forms.
Feel free to email with questions or whatever else you deem necessary to adam@gritgym.com and/or visit the blog at AdamRees.blogspot.com
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