00:16

Team 400M

01:26

One Day session with Indian 400 m Athletes

01:24

Acceleration Phase

01:40

11.36 sec INDIAN FASTEST TIME 2021- SRABANI NANDA

00:55

Sprint Drills -Mixed Drills 1

00:41

Sprint Drills - 4 Penguin with Alternate Skips

00:43

Sprint Drill -3 Penguin with Single leg Skips

00:28

Sprint Drills -2 Penguin with overhead Medicine Ball

00:18

Hip Flexors drills

00:48

Sprint drills - Penguin Drill

00:12

What is dorsiflexion and how to do it?

03:25

Indian Shot Putter Tajinder Pal Singh Toor Training Sessions

00:20

Launching New Intro video

05:27

HEAL THE WORLD.... Team One Rounders TEAM INDIA

01:33

Train to Win Athletes Motivation

01:46

START AND ACCELERATION DRILLS

00:57

Muhammad Anas strikes again with Gold Medal in 300M at Czech republic

01:05

300M Competition Czech Republic

00:56

300m Race at Czech Republic

00:50

Hima Das Strikes again won 300M Gold

01:01

Hima Das 5th Gold medal Performance at Nove Mesto Czech republic

02:12

Muhammed Anas 45.40Sec Czech Republic

00:41

Hima Das 23.25 Czech republic

00:35

Muhammed Anas Gold medal Performance in Poland

00:49

Hima Das Gold Medal in 200m Poland

04:31

Brazilian Waves on 110M Hurdles Men Final

00:58

TRIPLE JUMP 16.89 M Gold Medal , WORLD UNIVERSITY GAMES 2019

03:23

400M Hurdles Women Final World University Games

04:58

Muhammed Ajmal 200M Semi final World University games 2019

02:19

DUTEE CHAND 200M SEMI FINAL WORLD UNIVERSITY GAMES 2019

01:08

WORLD UNIVERSITY GAMES 2019 400M MEN FINAL

01:59

WORLD UNIVERSITY GAMES 2019. 400M WOMEN FINAL

02:09

WORLD UNIVERSITIES CHAMPION 2019 DUTEE CHAND INDIA

01:21

Shuttle Hurdles Relay

00:41

WHAT A BATON EXCHANGE ...

00:56

INTER SERVICES ATHLETICS CHAMPIONSHIP 2018 400M Finals 45.96 Sec.

00:50

Resistance Drills

00:25

Speed Drills

00:27

Sprint Starts

03:10

Hurdles Flexibility Drills

01:17

Athletics Drills

00:24

Speed Drills

03:17

Hurdles workouts

01:00

Track and Field Training sessions for improving stride length

01:28

10 Basic Hurdle Exercises

02:57

TRAINING FOR IMPROVING HIP FLEXION

00:55

Athletics Workouts

00:39

Never give Up...!

01:01

Strength Training Sessions

04:07

Resistance Band workouts

00:21

Parachute training at Beach

04:53

Strength Endurance training