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Bodies By Dezine-Denice @UCf98yTYQVBjYaQmqQoohBgg@youtube.com

88 subscribers - no pronouns :c

Fitness Advocate/Encouraging 40+, women, beginning their jou


12.30.2024 High Knee Live Session Recap 12.9.24 Mountain Climber Live Session Highlights From total ankle replacement to 5k (1yr anniversary) WALK WITH ME TOMORROW #virtual5k ! We all have those daysโ€ฆ#bodiesbydezine #dontgiveup Daily Dose ofโ€ฆ..! #bodiesbydezine #healthjourney #healthylifestyle Check the link๐Ÿ”—in my bio to learn how you can support National Organization for Rare Disorders BURSTING WITH EXCITEMENT #bodiesbydezine #virtual5k Thank you Body Buddies 5K Sponsors for your support!! Sometimes the struggle is real ๐Ÿƒโ€โ™€๏ธ Warm Up SneakPeak Who can join in my virtual livestream 5k Prepping for my Virtual 5K!! I invite you to join me 10years in the making! #bodiesbydezine ITS HAPPENING! Day 1 success! ๐ŸŽ‰๐ŸŽ‰. #BodyBuddiesVirtual5k #BodiesByDezine #healthjourney #thankyou ๐ŸŽ‰ Registration is officially open! ๐ŸŒŸregister, sponsor or donate #BodyBuddiesVirtual5K #joinus ๐ŸŽ‰ Exciting update! Guess What!?! LezGeaux do this Virtual 5k together! Mark your calendars for September 1st. #bodiesbydezine Mindful Movement Monday Tip Perfect Birthday Weekend! #bodiesbydezine #birthdaygift #lck #mindfulmovementchallenge Join me Friday Live on Clapper What does mindful movement mean to me? .Where are you in your health journey? Quick Hotel Room Resistance Band Workout Those afternoon energy slumps and lack of focus might be your body saying drink more water! NEW FLAVOR TASTING of Optimum Nutrition Amino Energy Tropical Sunrise!! Happy Monday Boat Workout Sunday Boating Days are the best! Be Consistent 2nd Annual 1776 Challenge Completed! ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‡บ๐Ÿ‡ธ Feeling strong and motivated. HERE WE GEAUX 1776 reps challenge! 4th of July - 1776 reps challenge! First 3 rounds โœ… Join me for a 1776 Reps Challenge for a Stronger You! ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’ช Warmup is a must! Join โ€œWalk with Me Radioโ€ Mon & Wed mornings on CLAPPER Body Weight workout on the Boat Itโ€™s a 90/10 Deal Muscle and Fitness Hers Magazine/ Ms Health & Fit 2024 competition Group Finals 3rd place VOTE LINK IN MY BIO I need your help more than ever today!!! GROUP FINALS END TONIGHT AT 9pm CST PLEASE SHARE!!! Walk With Me Protein Iced Coffee YUM โ€‹โ โ€‹โ โ€‹โ  KEEP VOTING!!! Top5 cut coming up. Thank you all๐Ÿ’œ๐Ÿ’œ