Basketball Drills #reggae #basketball #bball #ballislife #hoops #training #physicaltherapy #balling
Basketball Drill #basketball #bball #hoops #ballislife #physicaltherapy #rap #mikan #spalding #fun
That's all Folks! #punkrock #physicaltherapy #stairs #nogym #gymrat #speed #mma #boxeo #sprint #fun
Basketball Drill #basketball #hiphop #bball #hoops #ballislife #balling #shoot #beats #cardio #miss
Plyometric Training #physicaltherapy #nogym #jump #climbing #handstandworkout #plyometrics #fun #old
1 Month of my workouts #physicaltherapy #basketball #run #lift #cardio #homegym #mma #boxeo #sprint
4 Basketball Warm-ups #basketball #bball #hoops #ballislife #motivation #training #balling #fun #nba
Basketball Conditioning Drills #physicaltherapy #basketball #bball #hoops #training #punkrock #fun
My Normal Training #physicaltherapy #metal #lift #run #motivation #bball #mma #boxeo #cardio #track
1 Month of my Workouts #physicaltherapy #soccer #futbol #exercise #getoutside #fun #conditioning
My Normal Routine #physicaltherapy #run #flexibility #homegym #summer #reggae #trail #stretch #fun
1 Month of Training #hiphop #physicaltherapy #track #football #basketball #mma #volleyball #homegym
1 Month of Workouts #physicaltherapy #boxeo #mma #cardio #run #physiotherapist #bball #travisbarker
1 Month of my Daily Training #physicaltherapy #motivation #metal #run #lift #plyometrics #homegym
1 Month of my workouts #physicaltherapy #motivation #bball #hoops #ballislife #basketball #sports
1 Month of Training #physicaltherapy #lift #strengthtraining #homegym #mma #boxeo #wrestling #bball
1 month of my workouts #physicaltherapy #track #run #box #lift #strengthtraining #homegym #cardio
1month of what I do #physicaltherapy #exercise #mma #boxeo #muaythai #homegym #cardio #fatloss #fun
1 month of my training #physicaltherapy #homegym #lift #strengthtraining #mma #judo #weightlifting
1 Month of my workouts #physicaltherapy #run #lift #track #bball #strengthtraining #cardio #mma #fun
1 Month of what I train #physicaltherapy #track #strength #homegym #lifting #muscle #halfmarathon
Objects in Motion Stay in Motion #physicaltherapy #gymnast #nogym #bodyweight #agility #fitness #fun
Plyometric Training #speed #power #mma #boxeo #physicaltherapy #track #football #soccer #wrestling
Footwork Drills #metalcore #jump #jumprope #bball #track #mma #boxeo #cardio #fun #physicaltherapy
#halfmarathon #punkrock #running #track #run #physicaltherapy #exercise #hoka #fitness
Running Warm-ups #metal #physicaltherapy #track #basketball #soccer #boxing #mma #halfmarathon #run
Plyometric Warm-ups #reggae #physicaltherapy #sports #track #mma #sprint #boxeo #soccer #agility
Footwork Drills #physicaltherapy #basketball #soccer #mma #boxeo #speed #football #track #agility
5 Back Exercises #physicaltherapy #doctor #strengthtraining #homegym #weightlifting #backpain #lift
Core Stability Exercise #physiotherapy #bball #football #soccer #mma #homegym #stpatricksday #tennis
Half Marathon Training #physicaltherapy #physiotherapy #running #crosscountry #exercise #track #run
Upper Body Dumbell Workout #physicaltherapy #bball #fitness #homegym #nogym #weightlifting #strength
Medicine Ball Exercises #physicaltherapy #mma #boxeo #bball #soccer #football #homegym #speed #train
Plyometric Exercises #hiphop #physicaltherapy #jump #mma #boxeo #track #speed #power #bball #soccer
Weighted Core Exercises #physicaltherapy #core #physiotherapy #lift #gymlife #homegym #mma #boxeo
Basketball Drill #basketball #bball #hoops #passing #training #exercise #reggae #dirtyheads #ballin
Basketball Drill #basketball #bball #hoops #ballislife #physicaltherapy #training #metal #deftones
Basketball Drill #basketball #bball #hoops #ballislife #physicaltherapy #exercise #shootinggames
Basketball Spot Shooting #basketball #bball #hoops #training #gymlife #physicaltherapy #drill #fun
Plyometric Exercises #physicaltherapy #metal #basketball #mma #boxing #wrestling #football #soccer
Basketball Drill #basketball #bball #hoops #ballislife #metal #rock #physiotherapy #work #training
Basketball Drill #basketball #bball #hoops #ballislife #basketballtraining #gymrat #physiotherapy
Kettlebell Exercises #strengthtraining #lift #physicaltherapy #punk #exercise #homegym #training
Basketball Training #basketball #bball #hoops #ballislife #countrymusic #basketballtraining #balling
Basketball Drill #basketball #passing #bball #hoops #ballislife #ball #training #work #fun #exercise
Basketball Drill #metal #basketball #ballislife #bball #hoops #dribbling #physicaltherapy #work #fun
Weightlifting Drop Set #metal #physicaltherapy #physiotherapy #strengthtraining #weightlifting #lift
5 Tricep Exercises #physicaltherapy #physiotherapy #strengthtraining #homegym #weightlifting #lift
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About
The exercise guy. Doctor of Physical Therapy.
Sulham Athletics is a place where I help improve the overall health and fitness of others through 5 main categories that I feel are essential for living an optimal life. They consist of: Strength, Balance, Endurance, Flexibility, and Motor Coordination. My background is in Exercise Physiology, I am a practicing Doctor of Physical Therapy, and I have coached and played at the college level. I have a wide range of knowledge and expertise when applying exercise for people of all ages and abilities. From the wheelchair bound to the professional athlete I believe that daily exercise prescribed correctly can improve the quality of one’s life. Hopefully I can help through this channel to inspire more people to get outside and move to the best of their abilities.
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