Experiencias que Deleitan #librorecomendado #ventasexitosas
How to support others through burnout? #burnoutprevention #youtubeshorts
How do you create trust within your team? #Teambuilding tips
Want more fulfillment? Here’s an easy HACK! #personalfulfillment #womenintech
I can’t sleep! 😒 Hacks to quiet the racing mind #stressmanagement #womenintech
Ace Your Exam with these 2 tips #womenengineers #engineeringlicensetest
#Careertransitions Tips to succeed on your transition from school into work #graduation #stem
What wisdom would you pass on? #earlycareeradvice #womenintech
When to ditch feedback from your boss! #psychologicalsafetyatwork #womenintech
Tips on #motivation during #burnoutrecovery
Inclusion in the workplace: Tips to speaking up about inclusion at work #diversityandinclusion
How to get more women in STEM #nationalengineersweek #diversityandinclusion #stressmanagement
Unconscious bias that sabotage #selfcare and creating more #selflove
How can you create an inclusive environment at work using a #growthmindset #authenticity
High Performing Teams: How to deal with excessive work #teambuilding #highperformanceteams
Difficult conversations at work - How to ask for what you need #flexibility #mentalhealth
TIPS FOR EFFECTIVE COMMUNICATION AT WORK for #womenintech #effectivecommunicationskills
How to close your stress cycle? #stressrelief #burnoutprevention #worklifebalance
Making #mentalhealth a Priority while balancing work
Setting clear #boundaries | A 2-step hack #mentalhealthawareness
Working Mom in STEM #womenengineers #workingmom
Latina Equal Pay Day: Empowerment message #latinaequalpayday #latinas
Women in STEM: Encouraging diversity #womenengineers
Have no time for all your projects? Watch this!
INSPIRATION: Goal of the week
DEALING WITH DEADLINES AT WORK? Here are 2 things you can do today!
Let's talk about the #human brains (that's right, in plural) #youtubeshorts #brain
Lessons from 25k subscribers on #youtube plus a bonus tip #contentcreator
Struggling with time? Try this quick hack! #timehack #empoweringwomen
It's Ok to NOT feel Ok through your healing journey. Inner healing is worth it #motivation
Benefits of mentorship. 3 ways mentorship can be beneficial for you #mentorship #youtubeshorts
Meditation: Day 21 of Imperfect meditation #appreciation #meditation #shorts
Meditation: Day 20 of Imperfect meditation. Life is a playground, enjoy it! #meditation #play
Meditation: Day 19 of imperfect meditation. Your favorite thing #meditation #shortsyoutube
Meditation: Day 18 of Imperfect meditation connect to your center with #om #meditation
Meditation: Day 17 of Imperfect meditation. Allow for ease, flow & harmony #meditation #short
Meditation: Day 16 of Imperfect meditation. Connecting with your body #listentoyourbody #meditation
Meditation: Day 15 of Imperfect meditation experience #connectwithnature #short #meditation
Meditation: Day 14 of Imperfect meditation experience #harmony #shorts #meditation
Meditation: Day 13 of Imperfect meditation. Connect with your observer #shorts #meditation
Meditation: Day 12 of Imperfect meditation #awareness & #acceptance #meditation #shorts
Meditation: Day 11 of Imperfect meditation #walkingmeditation #shorts
Meditation: Day 10 of Imperfect Meditation #lettinggo #shorts #meditation
Meditation: Day 9 of Imperfect meditation experience #rootchakra #mentalhealth #shorts
Meditation: Day 8 of imperfect meditation experience #hearttouching #shorts
Meditation: Day 7 of Imperfect meditation experience #simplifylife #shorts
Meditation: Day 6 of Imperfect meditation experience. Empty everything #shorts #meditation
Meditation: Day 5 Imperfect meditation experience #shorts #meditation
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About
Women in STEM - this channel is for you
Helping you with stress management, setting boundaries, stop and prevent burnout.
Here you will find meditations for women in STEM, shared experiences in the engineering and STEM industry and workplace and how you can learn to set yourself as a priority.
To get started, check out the Boundaries without Guilt Free workshop here: www.lennisperez.thinkific.com
Also, join me and fellow women in STEM on Telegram at the Shine Bright STEM Community: t.me/+yys8EPoUj75mMzFh
Thank you and looking forward to our journey together.
Lennis - Your Wellness Engineer
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