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The Mental Level @UCeeo2LnTPGcR61U1BMHa5UA@youtube.com

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No-nonsense mind training and meditations: tap into flow sta


Don’t talk about it. Just do it 🔥 #shorts #procrastination #energy #awareness Let’s keep it simple 🔥 #shorts #motivation #depression #anxiety #mentalhealth #fitness #awareness Here’s an easy alt 😜 #shorts #focus #goals #energy #motivation #flowstate #mindfulness Essence of your existence in 30 seconds 🤯 #shorts #spiritual #flowstate #presence #mindfulness It’s rocket powered 🚀 #shorts #focus #flowstate #meditation Wowww 🤯😭 #shorts #focus #flowstate #mindfulness #meditation #spiritual #presence #relax It moves quick so lock in 🔥 #shorts #relax #breathing #spiritual #mindfulness It only takes seconds to access 🤯 #shorts #focus #mindfulness #meditation You might start tap dancing 💃 #shorts #focus One small shift #shorts #mindfulness When the anxiety goes to your head... #shorts #mentalhealth #shortfilm #mindful #theuntetheredsoul Actually ridiculous 😭🤯 #lifehack #shorts #focus #mindfulness #flowstate #meditation #presence #zen This gets underrated because of how simple it is 😅 #shorts #acceptance #mentalhealth #mindfulness Adjust and apply in a way that works for you #shorts #focus #presence #anxiety #adhd #phones #calm This is 2023 c’mon man 😭 #shorts #mentalhealth #phoneaddiction #focus #adhd #anxiety #calm #thenow This is not mutually exclusive with protecting yourself of course #shorts #relationships #awareness Boom. #peace #shorts #mindfulness #mentalhealth #calm #presence #meditation #relax #thenow #flow No one knows why this works 😭😂 #shorts #focus #meditation #anxiety #relax #mentalhealth #stillness But actually wtf 😭🌊 #shorts #focus #meditation #mentalhealth #awareness #manifest #fitness #relax Lists are annoying but whatever let’s go 🔥 #shorts #dopamine #focus #calm #presence #awareness #zen Did you know you could do this?#shorts #focus #mindfulness #meditation #anxiety #adhd #calm #fitness It’s a deciding factor most of the time 🔥 #shorts #focus #flowstate #mindfulness #meditation #relax Would that it were so simple #shorts #addiction #mentalhealth #mindfulness #cravings #anxiety #calm Did you feel it? #shorts #frequency #love #mindfulness #mentalhealth #meditation #manifesting #calm If you notice the gap, see if you can maintain it 🤯 #shorts #mindfulness #meditation #mentalhealth Also, wearing this shirt helps. 🛸 #shorts #expectations #mentalhealth #presence #mindfulness #relax If this blows your mind, check some longer tracks 🤯 #shorts #focus #flowstate #thenow #meditation It’s like a superpower. 😭 #shorts #lifehack #focus #mindfulness #meditation #presence #spiritual If you want direct proof, follow along 🤯 #shorts #presence #mentalhealth #mindfulness #meditation It moves quick, stay calm and focused 🔥 #shorts #focus #adhd #hyperfocus #dopamine #meditation #zen It shouldn’t be this easy #shorts #focus #hyperfocus #adhd #calm #meditation #presence It’s literally not what you think. 😂 #shorts #focus #happiness #mindfulness #awareness #joy #zen Why does this work in 57 seconds #shorts #focus #flow #thezone #meditation #thenow #zen #calm Practice makes whatever it makes #shorts #focus #calm #meditation #spiritual #fitness #sports #zen Your brain has another gear 🤯 #shorts #focus #meditation #awareness #flow #relax Why does no one teach us this 😭 #shorts #focus #meditation #mindfulness #presence #overthinking Could you do this on the first try? 🤹‍♂️ #shorts #focus #mentalhealth #flow #meditation #fitness It’s different for everyone #shorts #mindblown #flow #presence #meditation #spiritual #manifesting This shouldn’t work in 60 secs but somehow it does 😭 #shorts #flowstate #focus #anxiety #meditation Did you feel it right away? 🤯 #shorts #focus #energy #presence #meditation Absolutely ridiculous 😭 #focus #flowstate #adhd #relax #presence #meditation What came up for you? 🤯 #shorts #focus #mindfulness #mentalhealth #adhd #lifehack #spiritual #relax It shouldn’t be this easy 😭🤯 #shorts #lifehack #flowstate #relax #focus #mentalhealth #meditation Why does this work so quickly 😭😂 #lifehack #focus #mindfulness #stoic #adhd #shorts Why does this work on the first try? 😭🤯 #flowstate #focus #mindfulness #meditation #shorts No one knows why this works so well 🤷‍♂️ #shorts If this blows your mind, keep practicing #shorts Well, which is it? #shorts