Channel Avatar

The Mental Level @UCeeo2LnTPGcR61U1BMHa5UA@youtube.com

38K subscribers - no pronouns :c

No-nonsense mind training and meditations: tap into flow sta


03:10
Give yourself 3 minutes and all your stress will be completely gone
25:25
Middle of the Night Sleep Meditation: fall back to deep rest with ease
02:23
Drop the adrenaline-fueled productivity and get 5x more done with...
01:30
How to enter a meditation state without trying in 60 seconds
04:35
There's so many tools. What works?
05:56
A spontaneous meditation to feel inconceivably free in 5 mins
06:14
Give me six minutes & I'll show you how to feel 1% better every day
07:41
How I Got Into, and Out Of, Chronic Pain
18:56
Put this on while you sleep or meditate and let the abundance flow in
01:29
Meditation but make it effortless
03:12
Your habits don't stick because you give up on them too quickly
01:46
You're in a slump because you think you're in a slump
02:57
Follow this equation and find inner peace every time
06:55
Mental Workout to Become Relaxed & Focused in 5 Mins, Every Time
01:46
Frozen in fear about choices? Use this to take action in 1 minute
02:00
Freeze time and enter the zone with this jedi mind trick
06:36
You say you can't meditate. Here's your solution
02:39
Use your ADHD to your advantage with this focus technique
02:24
Can you focus on multiple things at once? Put yourself to the test
02:53
Deep listening is only possible with this internal shift
04:57
Overthinkers been real quiet inside since this video dropped
17:58
Embracing Change Meditation: turn fear of the unknown into flow & joy
03:55
Your hero might be the reason you're holding back
02:44
you're trying too hard.
18:39
Smooth & Soothing Sleep Meditation: unbelievably relaxing rest.
19:46
A manifestation meditation that actually works
02:02
A true story about how to let the universe do all the work for you
04:30
End your addictions and live freely with these 4 skills
19:33
Love It All Meditation: practice this 1/wk to rapidly develop profound unconditional love.
03:43
3 Life-Changing Lessons from THE LION KING You Forgot
03:53
Enter flow state consistently by not taking credit for your best work
03:30
Why manifestation actually works (& how to easily do it)
06:46
Watch to see how to change the relationship to the voice in your head
05:38
How to Succeed Wildly Without Needing to Compete
12:15
This One Video Could Cure Your Anxiety
14:40
Inner Surrender + Outer Action: a guided session to unlock your power
27:00
Slow Wave Sleep Meditation: enter the delta of blissful, deep rest.
17:22
Nothing & Everything Meditation: dissolve in the bliss of the universe
10:54
Unconditional Love Meditation: feel it on the deepest level.
16:06
Inner Body Meditation: turn into Pure Vibration
11:54
How to Sleep Deeply Without Trying
03:44
Reboot your mind and body in 3 minutes flat
09:05
Exist in your full potential by releasing all expectations
09:13
If you "can't meditate," try this instead
14:22
A fun way to sleep SUPER deeply tonight (you've never tried this)
05:29
Boost Your Creative Juices & Energy x10 with this One Easy Exercise
18:40
Natural Pain Relief: A 3-Step Guided Meditation.
09:03
How to LET GO of OVERTHINKING: get into an effortlessly relaxed vibe
17:28
Subtle Vibration Sleep Meditation: a uniquely, resoundingly deep rest.
18:21
If you're burnt out on work: a meditation to make a REAL change.
15:30
A different kind of gratitude meditation (feel it more deeply).
13:50
How to release your emotions when you don't know what you're feeling
15:55
Deep Breath Sleep Meditation, with a super chill jungle soundscape.
11:46
Re-Write Limiting Beliefs EASILY: The Inner Canvas Technique.
13:49
An Uber-Meditation to expand your awareness past yourself.
12:12
Nurturing Sadness Meditation: heal, process, & create space.
16:58
Energy Center Sleep Meditation: mind-blowingly deep sleep.
08:07
Master the Drop-Off Phase: boredom is gone forever.
09:59
The Beach: a visualization journey for total relaxation.
07:25
Inner Fountain Meditation: fill your own cup.