01:09:28

483: Jack Barry on Confidence and the Art of Instinctive Athleticism

01:27:19

482: Romain Tourillon on Forefoot Training, Toe Strength, and Athletic Development

58:44

481: Sam Portland on An Evolution of Sport Speed and Movement Training

01:16:38

480: Phil Nash on The Infinite Game of Athletic Performance

01:22:39

479: Tim Shieff on The Way of Athletic Movement

01:35:52

478: Michael Schofield on Tendons, Fascia and Elastic Recoil in Athletic Movement

01:17:00

477: Boo Schexnayder on General Strength and the Art of Comprehensive Athletic Development

01:42:48

476: Kathy Sierra on Movement Mastery in Horses, Humans, and Robots

01:03:28

475: Tim Riley on Intuitive Speed and Strength Training Concepts

01:01:10

474: Joel Smith on 12 Reasons Athletes Plateau in a Performance Program

01:04:36

473: Michael Zweifel on Athletic Artistry and Movement Intelligence

48:43

472: Will Ratelle on Giant Sets and the Art of Adaptive Training

01:20:38

471: Cameron Josse & Joel Reinhardt on Movement, Speed, & Capacity Building in Football Performance

01:23:32

470: Jay DeMayo on Oxidative Split Squats and Building Power in Position

01:06:45

469: Hunter Eisenhower on Building “Human Strength” and Athletic Movement Capacity

05:06

Restorative Training for Athletes with Mike Robertson

01:20:15

467: Rett Larson on Movement Puzzles, Sneaky Strength, and Cultivating Joy in Training

01:21:07

468: Lawrence Van Lingen on Gait Specific Strength and Fluid Movement Patterns

01:12:32

466: Stefan Holm on Training Methods of a High Jump Legend

04:51

Depth Jump Progressions in Track and Field

01:14:58

465: Ty Terrell on Optimizing Loading Patterns in Athletic Movement

01:24:19

464: Tony Holler on Isometrics, Wicket Variations and The Art of X-Factor Training

04:58

Integrating Functional Training Methods for Athletes With Matt Aldred

01:20:43

463: Mike Robertson on Braking, Propulsion, and Quality Movement in Athletic Strength Development

01:19:55

462: Matt Aldred on Advancing Athlete-Centered Training Concepts

03:22

Pull-ups and Shoulder Health for Overhead Athletes

01:08:51

461: Bob Thurnhoffer on Formative Sprint, Strength, and Plyometric Concepts

07:39

Overspeed Training for Sprinters with Laurent Meuwly

01:27:54

460: Austin Einhorn on First Principles for Building Unbreakable Athletes

05:52

Zercher Squats and Vertical Jump Development

01:01:14

459: Laurent Meuwly on Strength and Speed Concepts in Dutch Sprint Development

01:25:31

458: Anthony Cockrill on Squat Dynamics in Explosive Strength Development

04:53

Diaphragm Power and Explosive Athleticism

01:04:10

457: Bren Veziroglu on Building a Movement-Rich Training Program

03:52

Uncertainty, Aliveness and Attention in Training

01:22:40

456: Michael Bruno on Skeletal Dynamics in Athletic Speed and Power Development

04:33

Power Complexes for Elastic and Muscular Driven Athletes: With Steffan Jones

01:03:38

455: 10 Keys to a Complete Athletic Performance Program

57:13

454: Steffan Jones on Isometric Training Integration in High Velocity Skill Development

04:07

Athlete Archetypes: Power vs. Play w/Jeremy Frisch

01:38:54

453: Jeremy Frisch on Foundations of Athletic Speed and Movement Ability

03:22

Games: The Core of Athletic Movement

04:49

Muscle Control and Training Velocity: Christian Thibaudeau Podcast #451

01:06:41

452: Jon Stea on The Power of Authentic Movement and Human Connection

49:25

451: Christian Thibaudeau on Mastering Isometrics, Bodyweight Strength, and Training Velocities

03:20

4 Sprint Acceleration Archetypes by James Wild

01:05:49

450: James Wild on An Evolution of Speed Training Individualization

08:04

Linear Speed Training and Team Sport Development

06:04

Tendon Stiffness, Compliance and Athletic Ability

01:21:11

449: Kevin Mulcahy on An Evolution of Game Speed Development

04:46

Intention and "Learning to Train" in Athletic Performance

01:25:56

448: Jake Tuura on The Latest in Tendon Science and Applied Training Methods

01:12:29

447: Scott Salwasser on An Evolution of Speed and Movement Assessment

06:06

Plyometric Intensity and Application With Eamonn Flanagan

01:14:58

446: Eamonn Flanagan on Reactive Strength and Individualized Jump Training Concepts

06:09

Cal Dietz on "The GOAT Drill" in a Speed Training Program

04:51

Oscillatory Isometrics for Strength and Athletic Performance: Cal Dietz and Mike T Nelson

01:24:41

445: Cal Dietz and Mike T Nelson on Training Neurology, Oscillatory Reps, and Triphasic II Concepts

01:13:00

444: Joel Smith Q&A on Dynamic Learning, Speed Programming and Training Aliveness

01:20:43

443: Bill Hartman and Chris Wicus on Propulsion Dynamics in Athletic Movement