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Healing After Infant Loss @UCeT6A_CoQ_9Sdmtzea8I9yQ@youtube.com

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It’s OK to Say No: Supporting Mental Health After Infant Loss #mentalhealth #infantloss This is so good 👏 by @ceci_fertilitycollective #infertility #infantloss Honouring Your Baby During the Holidays: Keepsakes & Memorial Ideas #infantloss #babyloss #grief This would be nice.. @jen.elementpilatesyoga #christmaslist #christmas Setting Boundaries for the Holidays After Infant Loss #boundaries #infantloss #holidayseason My heart is breaking 💔by @wishiwasntinthisclub #infantloss #infertility #christmas Finding Peace: Self-Care Practices for the Holiday Season #selfcare #infantloss #grief Is this too much to ask? by @infertilityinprogress #christmas #unrealisticchristmaslist Virtual Support for Grieving During the Holidays #therapy #supportgroup #grief If you don't understand.. consider yourself fortunate by @karissawidder #infantloss #grief Holiday Grief Tip: Build Your Support System Ahead of Time #grief #infantloss Who else is totally fine? by @ theacupuncturestudio_cheryl #rossgeller #friends The Importance of a Support System While Grieving #grief #infantloss I had to share this! By @drlorashahine #family #christmas #baby Giving Yourself Time to Grieve: Honouring Your Emotions Fully #grief #infantloss I needed this.. by @melanieann6 #christmas #infertility #infantloss Grieving During the Holidays: It’s Okay to Feel Sad #grief #infantloss #holidayseason Don't do these things. By @gaiafamilyofficial #infantloss #infertility #christmas 7 Tips for Navigating the Holidays After Infant Loss #infantloss #pregnancyloss #grief #holidays All I want for Christmas is... by @lighthousefertilitysupport @christmas #christmaslist Avoid Plastic Clothing - Choose Organic Materials Instead! #organiccotton #recycledplastic Deodorants are actually super harmful! Video by @Steven & @thediaryofaceopodcast #deodorant #perfume Opt for Soap Bars, Clean Ingredients & Words You Can Pronounce! #soapbars #cleaningredients Mediterranean Diet is the BEST! #fertility #MediterraneanDiet #healthyeating Do you put plastic in the microwave? Video by @antiagingmission via @hubermanlab #plastic #cosmetics "If you don’t have your health, you don’t have anything" #health #plastic #avoidplastic Micro Plastics & Fertilisers! #microplastic #fertiliser #womenshealth Is your water harming your health? Via @steven & @thediaryofaceopodcast #waterfilter #water 300 Unknown Chemicals in Perfume! #biohacking #infertility #thyroid Eat Real Food #realfood #eatrealfood #infertilityexpert Little things to help your health, hormones & lifestyle help @itsdannielehall #infertility #health Avoid DEHP & Grow Your Own Food! #Phthalates #DEHP #InfertilityExpert Phthalates & PFAS #Phthalates #PFAS #foreverchemicals #infertility #infertilityexpert Microplastics in your penis? Via @Steven & @thediaryofaceopodcast #microplastics #plastic Let’s talk about BPA #BPA #BPAFree #plastic This is a huge red flag #redflag #infertility #fertilitytreatment #fertilityexpert 300 unknown chemicals in perfume via @timbiohacker #endocrine #thyroid #biohacking #infertility Meet Carly - Your Fertility Advocate with myStoria #fertilityexpert #mystoria I honour your memory and allow myself to feel everything that arises #grief #affirmation Don't ignore your triggers by @richroll and @coryrichards #triggers #healing Find a quiet, peaceful place to write a letter #infantloss #pregnancyloss Read your letter to your baby & continue to write more #infantloss #letterwriting 🦋 Give yourself a Butterfly Hug @marinawrightwellness It’s completely okay if writing a letter to your baby brings up strong emotions #grief #infantloss Step 7: Close with an Affirmation or Promise #affirmation #promise #healingjourney Tell someone you want to be their friend by @femalepowercharge #femalefriendship #women Step 6: Finding Closure, If You’re Ready #infantloss #grief #closure Step 5: express gratitude #gratitude #infantloss