Nicole Sachs - Freedom From Chronic Pain Testimonial
Cheryl Strayed - Creativity
Jeff Warren - 30-Second Meditation
Autumn Equinox
Brett Cotter - What I Wish You Knew
Cory Muscara - Becoming Your Own Best Friend
Sebene Selassie & Jeff Warren - The Most Important Thing For a Beginner Meditator to Know
Nikki Myers - Keep Coming Back
Brett Cotter - What Brings Me Joy
Jennifer Cohen Harper - Get To Know Your Anxiety
Tracee Stanley - Society Values Productivity
Xiye Bastida - "I Can Feel the Ocean Telling Me It's Too Hot"
Jane Davies - What Jazzes You?
Omega Institute Sanctuary
Daniel Maté - There Is No Hook
Grandmother Flordemayo - The Spirit of the Feminine
Nicole Sachs - Quote of the Day
Theresa S. Thames - Stories Are Delicious
Flower Bloom Time-lapse
Hypnotherapist Maria Peer on Talking Ourselves Positively
Rupert Spira on Non-duality
Jeff Warren - Can Meditation Help Mental Health?
Kate Tellers from The Moth on How Storytelling Can Change the World
Tracee Stanley - The Value of Rest in the Workplace
Jennifer Cohen Harper - Don't Push Away Discomfort
Xiye Bastida on Purpose
Gabor Maté on the Culture of Parenting
Jane Davies - Do the Art for Yourself
Dan Harris - 3 Reasons to Meditate
Jud Brewer on Anxiety
Lorna Byrne on Guardian Angels
Jane Davies on the Benefits of Art
Sharon Salzberg on Leadership Training & Community
4 Boundless Attitudes - Tim Olmsted
Cory Muscara On Fear
Always Learning - Pema Chödrön
A Shift Toward a More Caring World - Vandana Shiva
Spacious Mind - Tim Olmsted
Importance of Retreat - Sebene Selassie
Connect Through Difference - Harville Hendrix
The Rain Remains the Rain - Pema Chödrön
The Commons Are the Web of Life - Dr. Vandana Shiva
Mindful Teachers Make Mindful Students
Can Meditation Help Mental Health?
Poet PaÌdraig OÌ Tuama
Hope - Jane Goodall
Zen Proverb - Cory Muscara
What Are You Stirring Up? - Pema Chödrön
Omega is a nonprofit, mission-driven, and donor-supported educational organization. For more than 40 years weâve been the nation's leading center for holistic studies â helping people and organizations integrate personal growth and social change, moving beyond âthe way it isâ toward âthe way it can beâ.
Considered a premiere travel destination in New Yorkâs Hudson Valley, Omega has seen more than one million people come through our doors to grow, learn, and find a greater sense of purpose. We offer hundreds of workshops annually on our campus in Rhinebeck, New York and online at eOmega.org.
More than simply a place, Omega is a global community that awakens the best in the human spirit and cultivates the extraordinary potential that exists in us all.
You play a vital role in helping us create a community of belonging and an uplifting learning environment. Community agreements include everyone observing Omega's core values: Holism, Community, Sustainability, Service, and Integrity.