Welcoem to posts!!

in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c

Armas Strength and Conditioning
Posted 1 week ago

The wait is over 🔥🙌🏼

https://youtu.be/MBabqHdADPg

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Armas Strength and Conditioning
Posted 1 week ago

⚡️ Team, it's been over 5 months since I uploaded my last long-form content video. Tomorrow (Wednesday) a new Lower Body mobility, power, and strength video is coming out! Be ready 🔥🙌🏼

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Armas Strength and Conditioning
Posted 2 months ago

Are you overloaded with my videos and don't know where to start, how to create a program, or schedule? Look no further

www.youtube.com/playlist?list...

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Armas Strength and Conditioning
Posted 3 months ago

Hey everyone, my programs are on sale until the end of the week. Make sure you take advantage of them to have your best off-season yet.! 🔥🙌🏼

www.armasdfw.com/training-programs

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Armas Strength and Conditioning
Posted 6 months ago

🚨 NEW 🚨Agility and Strength Training: Professional Footballer Angela Baron
https://youtu.be/O-3QKbhBaWA

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Armas Strength and Conditioning
Posted 6 months ago

All programs 25% off until Sunday night. Along with my new Ultimate Youth Plan for any footballer under 13 years old. 🔥
www.armasdfw.com/training-programs

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