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Armas Strength and Conditioning @UCe6k8D_hvVV4ChsCLPylhug@youtube.com

45K subscribers - no pronouns :c

Certified Strength and Conditioning Coach with a Master's in


12:53
Footballer's Lower Body Mobility, Power, Speed, and Strength for
07:18
Agility and Strength Training: Professional Footballer Angela Baron
06:40
Top 7 Plyometrics For Speed/Agility and Vertical Power
08:13
Top 7 Core Exercises For Footballers
08:13
Professional Footballer Angela Baron: Speed and Strength Training
11:02
Top 7 Upper Body Exercises For Footballers
08:22
How To Schedule In-Season Speed and Strength | During a Congested Schedule
14:17
Top 7 Leg Exercises For Strength and Power
10:15
Top 7! Injury Prevention Exercises For Footballers
12:39
How To Create Your Own Schedule Gym, Speed, Football, etc
05:48
Why Leg Days Are HURTING Your Gains!
06:19
PRO Footballer Trains SPEED & AGILITY | Kevin Partida
15:08
The Ultimate Groin Injury Guide | Return to Football Program ⚽
01:48
Why Haaland is so FAST and STRONG
02:11
ULTIMATE Nordic Progression w/ NEW REP Recommendations
06:23
Nutrition Tips You NEED TO KNOW | These Are HUGE!
08:13
Transform STRENGTH to POWER For Footballers
05:09
Cardio Machines For Match Fitness (Treadmill, bike, etc) w/ Example Rep/Sets
27:41
30 minute Recovery/Mobility Session For Footballers - Follow Along
08:42
Conditioning Coach/Trainer REACTS to Real Madrid Training
10:15
FOLLOW ALONG Warm Up For PRE-MATCH/Training
02:30
This Is Why You Don't Make Gains In-Season
08:20
NEVER Hit A Plateau! How To Apply Progressive Overload In The Gym
02:00
Should You Train With Soreness? DO THIS
06:50
Trainer Reacts To Manchester United Conditioning Training
11:13
The ONLY Match Fitness Plan You'll EVER Need
09:54
Lower Body Bodyweight Workout For STRENGTH and POWER
09:13
Upper Body Gym Workout For Footballers
06:41
This Is How I Make a Pro Futsal Player Strong and Fast πŸ’ͺ🏼🧨😏 FULL WORKOUT
05:36
Muscle and Power In ONE PROGRAM
04:50
Bodybuilding For Soccer Players?
06:19
INSTANTLY Improve Your First Step
02:25
3 Exercises To Increase Agility and Multidirectional Speed
03:30
The Exercise You’re NOT Doing To Bulletproof Your Groin
05:08
Trainer Reviews The Mbappe Gym Routine
03:12
4 More Plyometrics | Science Based Training
07:32
This Diet Will Change Your Athleticism
02:54
How To Train During In-Season | Schedule Full Example
05:21
Why Footballers Get Hurt At The Start Of Season πŸ€¦β€β™‚οΈ | Do This Instead πŸ’†β€β™‚οΈ
02:19
Do This If You Want To Go Pro | Only 1% Get Signed
07:52
Nordic Curls DON'T DO What You Think For Speed and Injury Prevention
08:26
EXPLOSIVE Like Haaland! | Speed and Gym Workout
10:11
Why The Gym Doesn't Work For Footballers | Use This Sample Program
06:06
How Fast Are You To Professional Footballers?..
09:25
STOP Training Young Footballers Wrong | Speed and Strength (Full Guide)
08:32
Why You're Not Getting Faster | How To Train Speed Guidelines
09:39
Speed and Strength Like Alphonso Davies | Deceleration For Quick Change of Directional Cuts
02:48
Are you feeling fatigued? | Program Easy and Hard Days
11:34
Is lifting Weights Bad? Should You Do Push, Pull, Legs? | Best Training Schedule? | Q&A
06:56
Do These Two Things To Come Back Stronger & Faster
08:44
Physical Differences Between Professional and Amateur Soccer Players | Power, Speed, Body Fat
07:53
Pre Gameday Speed, Power, and Strength for a Center Back | Division One Athlete
07:35
Reduce Ankle Injuries | Ultimate Ankle/Foot Guide
08:31
Sample Lower Body Gym Program For Strength, Power, and Injury Prevention | Footballer's Gym Workout
08:13
Do This To Increase Acceleration and Power! | NCAA Soccer Player's FULL WORKOUT
04:34
Four Exercises To Prevent Hamstring Injuries & Increase Strength/Power For Footballers
06:09
Does Caffeine Improve Football Performance? | Trainer Does a 30 Day No Caffeine Challenge
10:50
Guide To Training For under 18 Footballers | New To Training? Start here!
11:41
5 Tips For Maximizing In-Season Training | Strength and Conditioning
01:25
In-Season Training | What Program is Better For You? | Best Footballer Training Program