Shutdown Disconnection #polyvagaltheory #dorsalvagal #mentalhealth
Shutdown & Structure #polyvagaltheory #traumainformed #dailystructure
Shutdown Gradients #polyvagaltheory #traumainformed #mentalhealth
Shutdown & Motivation #dorsalvagal #polyvagaltheory #traumainformed
Shutdown & Mental Health #polyvagaltheory #mentalhealth #shutdown
shutdown & relationships
Shutdown & Disinterest #polyvagaltheory #dorsalvagal #shutdown
Shutdown & Eating #polyvagaltheory #dorsalvagal #shutdown
Shutdown & Solitude #polyvagaltheory #mentalhealth #dorsalvagal
Following Ventral Vagal Safety... #polyvagaltheory #mentalhealth #ventralvagal
Safe & Social or Something Else? #polyvagaltheory #ventralvagal #mentalhealth
Ventral Safety Today #polyvagaltheory #traumainformed #ventralvagal
In shutdown 50+ years #polyvagaltheory #dorsalvagal #depression
In shutdown 41-50 years #polyvagaltheory #depression #traumarecovery
In shutdown 31-40 years #polyvagaltheory #dorsalvagal #depression
In shutdown 11-20 years #traumainformed #podcast #polyvagaltheory
In shutdown 21-30 years #polyvagaltheory #mentalhealth #traumainformed
In shutdown for 4-10 years #polyvagaltheory #shutdown #dorsalvagal
In shutdown for 1-3 years #polyvagaltheory #dorsalvagal #shutdown
In shutdown within past year #polyvagaltheory #mentalhealth #traumainformed
Stillness to Mobilization #polyvagaltheory #mentalhealth #traumainformed
Shutdown is disconnection #polyvagaltheory #dorsalvagal #shutdown
It's okay to cry #polyvagaltheory #mentalhealth #traumainformed
Safety state is unreachable #polyvagaltheory #mentalhealth #traumainformed
Nervous System Adapts #polyvagaltheory #childhood #traumainformed
Can't hold onto safety #polyvagaltheory #mentalhealth #traumainformed
Anchor in safety to allow shutdown #polyvagaltheory #mentalhealth #traumainformed
Shutdown thoughts of death #polyvagaltheory #mentalhealth #depression
Real shutdown impulses #polyvagaltheory #mentalhealth #podcast
Shutdown disconnection #polyvagaltheory #mentalhealth #depression
No sadness in shutdown? #polyvagaltheory #mentalhealth #posttrauma
Sensations of shutdown #polyvagaltheory #mentalhealth #traumainformed
rejection, guilt, abandoned, shame #polyvagaltheory #rejection #mentalhealth
Real shutdown sensations #polyvagaltheory #mentalhealth #traumainformed
Shutdown & Disconnection #polyvagaltheory #podcast #traumainformed
Thinking in shutdown #polyvagaltheory #dorsalvagal #polyvagalshutdown
Feeling alone in shutdown #polyvagaltheory #mentalhealth #depression
the Shutdown Experience #polyvagaltheory #posttrauma #mentalhealth
No motivation in shutdown #polyvagaltheory #mentalhealth #traumainformed
the Shutdown solution #polyvagaltheory #shutdown #dorsalvagal
Emotions from shutdown #polyvagaltheory #mentalhealth #dorsalvagal
Your Life's Factory #polyvagaltheory #mentalhealth #upbringing
Validation & Normalization #polyvagaltheory #posttrauma #mentalhealth
Shutdown is Normal? #dorsalvagal #polyvagaltheory #shutdown
Is Shutdown Normal? #dorsalvagal #polyvagaltheory #depression
Expected Shutdown Limitations #polyvagaltheory #dorsalvagal #traumarecovery
Preparing to Reduce Negative Coping #posttrauma #traumarecovery #growth
Negative Coping Skills #polyvagaltheory #posttrauma #traumarecovery
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About
Justin is a Licensed Marriage & Family Therapist (LMFT99147) in CA that is obsessed with the #polyvagaltheory and applying it to everyday life - mental health, trauma, education, parenting and more. Justin is on the Polyvagal Institute's Editorial Board, created the Polyvagal Trauma Relief System, and authored "Trauma & the Polyvagal Paradigm."
Justin's website - www.justinlmft.com
Download the free ebook - www.justinlmft.com/books
Learn about the Polyvagal Trauma Relief System - www.justinlmft.com/totalaccess
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