This is why your belly fat feels impossible (but itās not)
Just because you donāt see it yet doesnāt mean it isnāt happening
Quitting Wonāt Get You Thereā¦Consistency Will
Stop chasing complicated. Start chasing consistency.
Reset your Mood and Stop Cravings
90lbs goneābut how? I get asked this question a lot
Donāt chase intensityāchase consistency ā
Youāre not failing. Your plan is burning you out
Say goodbye to strict diets and hello to flexible, joyful eating
Keep Showing Up for YOU šŖš½
This Cycle Could Be Keeping You Stuck
You donāt need a gym to see results, just a plan that keeps you consistent ā
Itās always You vs You. Keep Showing up for yourself
Donāt stress over whatās normal but donāt skip your strength training šŖš½
Thatās how you BURN OUT. Thatās how you give up!
That shift right there, it changes everything šļø
I lost 90lbs at homeā and it didnāt happen by luck. Structure gave clarity
Hereās the Real Reason Your Weight loss has Stalled
Motivation Fades but Habits Stick ā
Stop doing 100 crunches. Start with Proper Nutrition, Low Impact workouts & Consistency
Toned Arms Pilates Workout for Beginners at Home
The scale isnāt the only tool, celebrate non-scale victories ā
It ACTUALLY works!
Consistent, low-impact workout that fits your life beats extreme every time
Tone & Sculpt Your Upper Body at Home š #lowimpactworkouts
They say go harder. I say go smarter ā
I lost 90lbs ā¬ļø without ever going to the gym #resultsat home
No gym? No problem. Get Results at Home with low Impact Workouts š
Low impact doesnāt mean low results. You just need the right workouts š
You Deserve Movement that Builds You Up #lowimpactworkouts
Losing Weight Became so much Easier after learning THIS
No crash diet. No draining workouts. Just low impact workouts I could actually stick to.
Does this sound like you? Letās work smarter not harder
This is how youāre going to achieve your goals at home #lowimpactworkouts
Get Results at Home doing Low Impact Workouts
Hate Burpees or Running? Youāre in luck š
I donāt know who needs to hear this butā¦ #resultsathome
Lose Belly Fat at Home #beginnerworkout #resultsathome
How I Lost 90lbs Without Going to the Gym #homeworkoutfullbody
This will change how you think about low impact workouts #resultsathome #lowimpactworkouts
Hate diets? Lose weight at home the sustainable way
Low Impact Workouts Doesnāt Mean Low Results
I Lost 90 lbs at Home Doing Low Impact Workouts #weightlossjourney
This is Your Sign to Keep Going
Trust the Process & Keep Going #ResultsatHome
Want results at home? šThis changed everythingā¦
This helped me stay consistent & lose 75 pounds
When Youāre Thinking About Giving Up
About Me,
Hi, I'm Kamoya!
I am a Plus Size Fitness Coach and Certified Personal Trainer. I make working out fun/enjoyable for plus size women/beginners who want to get results at home and sustain it long term. It's important to have different body types represented in the fitness industry.
I lost 90 pounds at home doing low impact workouts and changing my nutrition. This has proven to me that I didnāt need a gym, high impact workouts, or any fancy equipment to get results.
Iām here to give you the support and guidance you need to thrive on your journey. Remember, you are allowed to be a masterpiece and a work in progress at the same time. Self-love & confidence begins now.
This is a supportive and empowering space where you will recieve daily positive affirmations in your workouts, a mood boost, and motivation to achieve your health & fitness goals.