A Natural Alternative to Rogaine?
Why You Can't Stop Waking Up At 3 AM
#1 Biggest Benefit from Quitting Coffee
Quitting Coffee - Dopamine, Depression & Focus
If You Have CO Poisoning, You Need to Know This
This 'Pimple' Turned Out to Be Skin Cancer
Don’t Buy Turmeric Until You Hear This
Turmeric for Pain Relief
Skin Cancer (& Surgery) In Thailand. Didn’t See That Coming.
Does Quitting Coffee Increase REM & Nighttime Dreaming?
Getting a Fractional CO2 Laser Treatment for $300 in Thailand
Before & After Fractional CO2 Laser Treatments
Can You Eat Keto & Gluten Free in Thailand?
Are MRI's with Contrast Dangerous for Everybody? Gadolinium Deposition's Impact
Metabolomix Test - Vitamins, Nutrients, & Heavy Metals
MRI with Contrast Gadolinium - FDA's Stance on It
How I Do A Salicylic Acid Peel At Home for Anti-Aging
Getting Rid of Wrinkles with Chemical Peels (At Home)
Strengthen Your Brain As You Age - with THIS!
Too Thin on Carnivore? Make Sure You Do This!
Should You Eat OMAD on Carnivore?
Muse S Headband | 90 days later | Brainwave Tracking At Home
3 Most Important Tips for Aging Healthy & Strong
Andalou Naturals Glycolic Mask - Absolute Favorite Lower Strength Peel!
Need A Reason to Quit Coffee? It Decreases Blood Flow to the Brain 20-30%
Do I Still Microneedle?!
2 of the Best Mineral Sunscreens for $13 and Under!
Always Hungry on Carnivore? Poor Sleep? Possible Connection
Carnivore Cholesterol Labs & Adding Foods Back In
TCA Peel Fail?
TCA Peel Tonight & Rogaine Update - Did I lose the hair regrowth?
What muscle groups does Rebounding work?
Rebounder Workouts - They Sneak Up On You
Dangerous Chemicals in Your Food? States Push for Ban
Rogaine Before & After 5 Months - Hairline Regrowth!
Real Skincare Results - My Microneedling Before & Afters (8 Treatments)
Tryptophan Depletion Experiments - Watch Out for Collagen Powder
Watch out for Low Tryptophan When Keto & Carnivore - Sleep Issues
A Supplement Worth Trying - Quercetin
Microneedling Results - It Fixed My Skin (8 Sessions) #shorts
Test. Track. Share. Repeat.
Welcome to Life & DIY with Holly — where I share health, longevity, skincare, supplements, biohacking, and real-life experiments that actually work (and the ones that don’t).
My passion for health began after life-altering challenges in 2010. Since then, I’ve been on a mission to rebuild health, energy, and resilience through research, self-experimentation, and a DIY approach.
I’m infinitely curious and love discovering and sharing practical, science-backed tools that support healing and better living.
I'm also an Army Veteran, a long-time online marketer (since 2005), and someone who’s lived and traveled all over. These days, I work from home and spend most of my time surrounded by nature, always planning the next experiment. Welcome to the community!
- Holly More
18 January 2019