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ADAFIT @UCdTpwFwn3RyzSUMcXiPcPEw@youtube.com

2.6K subscribers - no pronouns :c

Boost your energy naturally 💪🏾 Hello, My name is Aida but

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Life goes🔃 but working out never lets me down.Always makes me feel better & brings me to the moment Here we’ll learn together, how to workout at home with and without equipment, subscribe my channel😉 Rainy weather but during an intense workout with dumbbells. It was such an amazing feeling. #shorts I enjoyed this weekend, I spent time on myself,and I hope you’d a great weekend too.🫶🏻 #shortvideo Remember, No matter how tough the path, we must find joy in it. 🫶🏻 #ADAFIT #shortvideo #workout It's always when there's a lot to do, I manage everything better,Does this happen to you too? #SHORT I'M HERE TO SUPPORT YOU 🤚🏾EVERY STEP OF THE WAY SIDE BY SIDE,TOGETHER 💪🏽SUBSCRIBE ME #shortvideo We’re here to discover our best selves,to know and strengthen ourselves.we move forward stronger💪🏽 The Power of Thinking Big💥💪🏽If you’re going to be thinking,you may as well think big! #SHORTVIDEO Bringing the weekend energy with every rep, Let’s own this weekend, one workout at a time! 💥💪 ELEVATE YOUR MIND, ELEVATE YOUR LIFE, THINK BIG, LIVE BIG, DREAM BIGGER♥️🤸🏼 subscribe my channel💎 remember,even greatest started from zero.begin your journey and allow yourself to strive for success April 10, 2024 Last week's workout reminders! 1)ABS & CORE 2)weighted fullbody, 3)all standing cardio #homeworkout Would you like to uplift your mood a bit?20 Min low impact Or you could 20 minute upper body workout Team Let’s review the workouts that were posted on my channel last week! Subscribe my channel. #fit When people say you can't, it's cause they think what you're doing is tough for them.Just do it!💪🏾 I believe each ofus has special role in this world,It's important to strengthen what makes us unique We're here to help each other, to inspire better living and healthier living. #fitness #workout you know you should hit the gym but have no clue where to start!Wanna tell you,Time to rise & shine! Team 😍💥I’M HERE, TO HELP YOU! LIVE BETTER, THINK BETTER LOVE YOURSELF MORE 🫶🏾 #ADAFIT #workout If you're looking to kickstart your fitness journey,I'm here to support you #adafit_workout #fitness Hey Team, I want to emphasize how daily exercise even 20Min a day, can elevate your energy🔥#fitness One year ago, I embarked on my YouTube journey, and now, after a year, here we are. 🎉 Thank you 🥹 Pushing my limits with a challenging workout. Remember, progress happens outside your comfort zone. 👋🏻 Unlock the power of your glutes with just 15 Min of lying Glute bridge workout! #bootyworkout 4ROUND OF: 40sec on 20sec rest: 1) IN & OUT 2) ICKY SHUFFLE 3)LATERAL JUMPS 4) SCISSOR JUMPS 5)HOOK I workout because it makes me feel great, it has taught me resilience in life.How about you? #shorts Follow my YouTube channel for full workout videos! #fullbodyworkoutwithweights #shorts #adafit #hiit Team 😍💃🏼,I hope you have a wonderful weekend, and be prepared for an exciting exercise on Monday Yoga is one of the best ways to relax body, soul, and mind. #adafit_workout #adafit #yoga #shorts Team PUMP up your Glutes with this intense LOWER BODY GLUTE BURN OUT #bootyworkout #ADAFIT #shorts Having discipline helps you stay focused and consistent in your efforts. Love you❤️ #shorts #ADAFIT There are moment in life so enjoyable that you don’t feel like your life is getting shorter. #shorts Get ready to muscles pumping with this 20-minute Full Body HIIT workout featuring weights. #shorts Welcome to my TABATA workout,full video is on my channel 💪🏾#shorts #adafit_workout #tabataworkout BURN CALORIE AND TONE YOUR UPPER BODY, JOIN MY YOUTUBE CHANNEL🔥 #shorts #upperbodyworkout #ADAFIT Your dedication today happier you tomorrow.Keep rocking it! Your future self will thank you! #ADAFIT 20 minute ALL STANDING SUPER SWEETY HIIT WORKOUT, GO TO MY CHANNEL ✌🏼🫶🏾 #adafit_workout #shorts 15 MINUTES – UPPER BODY WORKOUT – INTENSE NO EQUIPMENT – NO REPEAT/ Let’s do it together 🔥 #shorts Full 20 minutes ABS routine is on my YouTube channel 🔥 #shorts #absworkout #coreworkout #ADAFIT Do you know this fact about the richest country in the world?You would if you watch my video here😉 LOWER BODY Exercises That Will Seriously Work ON Your Legs 🔥 #homeworkout #shorts #adafit_workout 20 min ABS BUILDER INTENSE ab workout you can do anywhere and it is equipment free! #shorts #abs 🔥 Try this lower body strength workout you can do in under 15 minutes! GO TO MY CHANNEL 🍑🔥 #shorts This is Full body HIIT workout that's low impact without any jumps. GO TO MY CHANNEL ✌🏼 #shorts Kickstart your morning with this refreshing and easy ginger smoothie recipe! #Ginger #Carrot #Lemon Just try to be better than you used to be😍 find this 20 minute sweaty workout in my channel. #short
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