Paleo Breakfast Today: Warm Poke Plate with Wild Salmon. #paleo #primal #paleodiet #paleobreakfast
Bone Broth boosts immunity. Great for when you are not well. #paleo #paleoliving #primal #keto #food
Primal Approved pastas for paleo eaters. Buckwheat is a pseudocereal and is good for the gut. #paleo
I found this on Ocado #sugarfreechocolate #diabeticchocolate #keto #ketodiet #lowcarb #iquitsugar
#Omnilux Red Light Therapy Mask. Use 3 times a week for 10 - 15mins to repair skin cells.
LETS GET SERIOUS AROUND THE BUSINESS OF COFFEE. It is NOT a health food or personality trait 😴
Paleo Pizza with Cauliflower and Coconut Flour. High Protein and Low Carb. #paleo #keto #postworkout
Olaplex No 2 Deep Conditioning for Strong Healthy 4C Relaxed Hair. Decrease breakage post relaxer!
Products I have added to my diet to improve my skin health. Berry powders, Matcha and Collagen.
#vitalproteins #collagen
Keratosis Pilaris Skin Update: I'm adding The Ordinary 1% Retinol to my routine. #keratosispilaris
HOW TO COVER STRAWBERRY LEGS #Strawberrylegs #Keratosispilaris #skincare #skincareroutine
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About
Welcome To My Channel,
I make videos about beauty, fitness, fashion, health, and lifestyle. My health and fitness principles are based on Paleo, Primal, and Keto studies on optimal human health, which predates life before agriculture and the industrial revolution. I love beauty and skincare and share practical advice that will level up your beauty goals and results. I only recommend products that actually work!!!
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