Menopause muscle
Menopause symptom - belly fat
Most powerful fat burning nutrient
Spot reduce fat? Check out the related video on how to reduce menopause fat
Proof That the Right Plan Can Change Your Life 🏆
Shred Belly Fat Fast
I ran for hours and barely saw results… until I stopped ❌
Menopause Belly Fat - GONE
The Dark Side of GLP-1 🚫
Watch related vid for more
Check the linked video for how ⬇️
Menopausal? Eat protein lift weights
8-Week Challenge Starts NOW! 🔥
From Stuck to Strong at 60 💥
New mindset New strength New dumbbells 💪
🎉 Drumroll please… we have a winner! 🥁
Watch how Debra transformed in 8 weeks!
This is more than a challenge.
Sherry Strong Woman Scholarship Is Here 💪
She Lost Her Leg—But Not Her Determination
Cheryl didn’t aim for perfect—she built something sustainable instead. 💪✨
One Challenge, a Lifetime of Impact 💖
Turning 50 isn’t the end—it’s a powerful new beginning 🔥
🔥 From Discouraged to Empowered 🔥
8-Week Transformation challenge is LIVE! 💸
She Quit Long Runs & WON $2,000 🏆🔥
Who says healthy eating has to be boring? 🤷♀️
Afraid of getting bulky from lifting weights? 😅
What if less is actually more? 🤯
Style fail 🤦🏽♀️
Get my Free Training & learn how to torch belly fat
2 Steps to Burn Belly Fat 💪
✨ I WON! ✨
Watch this space...... #duet
How to get progressive overload without going heavier
London Meet-up! ✨
Todays the Day! 🔥
London meet & greet fam
You can’t out train your fork
Menopause belly fat doesn’t have to win ❌
No more quick fixes. No more endless cardio. No more feeling stuck. 🔥
Picture this: eight weeks from now ✨
How to 10X your walk
Lift, eat more protein, visualize
Nutrition is key FACTS
Go to melissaneill.com to WIN
July 8-Week Transformation Challenge 🚨
Can’t do a pull-up yet?
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About
How to get and stay in the best shape of your life for women over the age of 40.
My name is Melissa Neill and I'm 56 years old. I share my knowledge and experience of working with women over 40 on transforming their bodies and health. My videos will share tips and tricks on fat loss, exercise, hormones and menopause to get the body you have always dreamed of.
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