27:34
How To Make French Toast and Omelettes Recipes by KathyFitPilates
37:21
Pilates with Kathy How to Make Quiche and Other Breakfast Ideas
16:36
How To Make Chicken Caprese Recipe for 5 Week New Year Pilates Challenge from Pilates with Kathy
01:01:19
Pilates with Kathy Stability Ball Cardio
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About
Hello, this your trainer Kathy, I am a certified group fitness instructor through the American Council on Exercise (ACE) getting people moving since 2020. I started KathyFitPilates in August 2024 with a goal to provide people of all ages and fitness levels with the most effective at home workouts. I specialize mainly in Pilates with some Yoga, Cardio, and Strength training for variety.
New workouts posted 1 to 2 days a week with the occasional short.
Subscribe: youtube.com/channel/UCc3FPORpE8giUPD_UvZxDUQ?sub_c…
#fullbodypilates #pilatesworkout #yogaflow #pilateshomeworkout
19 September 2011
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