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Building A Fighter @UCbnU40nTDk17_7m614Njakw@youtube.com

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A sports performance company dedicated to forging a new foun


56:48
The Science of Weight Cutting and Nutrition in Combat Sports with Alex Lamond
01:26
What Do I Use For Injuries? Ice Vs Heat
06:09
Building A Combat Sports Training Program | Ultimate Guide by Building a Fighter
01:02:32
Exploring Red Light Therapy with Kineon CEO Forrest Smith
02:10
Manual Therapy Is Supplemental
01:13:06
Unlock Personal Growth and Performance: Mindfulness and Breathwork With Rick Moschel
50:35
Inside the Mind of MMA Fighter Henry Corrales
00:20
Single Leg Lateral Mini Hurdle Hops
00:20
Long Lever Copenhagen Hip Dip
00:16
Long Lever Copenhagen
00:25
Low Bear Shoulder CAR's
00:17
Med Ball Single Leg Slam
00:19
Med Ball Sky Press
00:17
MedBall Hip Rotation to Lateral Toss
00:15
MedBall Hip Toss
00:22
Medball Hop to Lateral Punch
00:22
MedBall ISO Push to Step Back Punch
00:14
MedBall Kneeling Chest Throw
00:17
MedBall Lateral Hop to Punch
00:16
MedBall Lateral Toss
00:15
MedBall OH Toss
00:15
MedBall Overhead Throw Repetitive
00:18
MedBall Overhead Throw
00:21
MedBall Partner Toss to Lateral Toss
00:28
MedBall Partner Toss to Punch
00:16
MedBall Punch
00:18
MedBall Rotational Slam
00:21
MedBall Put
00:20
MedBall Slam to Sky Toss
00:22
MedBall Slam
00:20
Medball Step Behind Lateral Toss
00:17
Medball Triple Hop And Punch
51:13
Building a Championship Culture with Coach Dustyn Azure - Insights from Eastern Oregon University
00:28
Mini band Glute Bridge
00:18
Miniband Deadbug Hip Flexor March
00:20
Miniband Lateral Walk
00:23
Miniband Z Walk
00:27
Modified Oblique Sit
00:21
Neutral Grip Assisted Pull ups
00:18
Neutral Grip Pull Up 90 Degree Holds
00:19
Neutral Grip Pull ups
00:30
Oblique Rock Ankle then Adductor
00:21
Oblique Rock
00:21
Oblique Sit
00:21
Plank Up Downs
00:24
Plank
00:19
Plate Gun Walk
00:24
Plate Pinch Carry
00:15
Pogo Jumps
00:28
Prisoner T Spine Rotations
00:26
Prone Infinity
00:21
Prone Press Up
00:22
Prone Swimmer
00:23
Pull Ups
01:02:13
Introducing Sid Pearce and Expanding Our Impact
00:25
Push Up to Down Dog
00:25
Push Up to Single Arm Down Dog
00:25
Push Up with Lateral Step
00:24
Push Up with Rotation
00:18
Push Up