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Kinetics with Kashan @UCbkJHBtDSz-K0ojOh7LzMyA@youtube.com

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A decade ago, a younger version of myself was persuaded by a


About

A decade ago, a younger version of myself was persuaded by a gym owner to take a supplement he provided with a promise of helping with mass gain and achieving a shredded physique. This supplement did not even come in legitimate packaging or contain any labels but I trusted his word. But after regular consumption, I ended up paying the price in the form of developing a skin disorder.

This is when my health and fitness journey began.

I then started self-study on various fitness related research- that not only helped me develop a healthy lifestyle, but also transformed my physique and disciplined me into becoming a better version of myself. Itā€™s my mantra that there are no shortcuts to achieving a healthy lifestyle and that truly, consistency is key.

ā€œKinetics with Kashanā€ is a medium through which I aim to transform the lives of many who are still lost in the ā€œbro scienceā€ phase and help them with their goals.

Remember

You only have ONE BODY-itā€™s now or never.