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Lori Wheeler Shorts @UCbSDhkPzomCWUmNjc3Eg_AQ@youtube.com

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Channel of tools to help you on your healing journey. For a


Affirmations that need to be said daily and as often as needed Limerence is a state of involuntary obsession with another person, characterized by intense longing Neuroscience is amazing and something that we as a society are just now starting to understand Anxiety doesn’t typically come out of nowhere Grounding and raising your vibration is what’s gonna help your stress levels at any given time Affirmations for your day and life What are you going to tolerate? What can you tolerate from yourself determines what you allow A pattern interrupter is the key to breaking the obsessive thinking loop Do not allow yourself to get activated by things and people that are relevant to your growth Solve ghosting is actually a really good thing Don’t allow people a free pass because they have anxiety, depression, ADHD, OCD, or any other Do you need to hear this today? People who are emotionally immature and entitled will assume their Remember that you are not responsible for other people‘s emotions Time for a gratitude perspective shift Time to stay present today Regardless, if you accept something or not, it’s going to be as it’s gonna be Living in chaos can become the normal and oddly comfortable How are you going to choose the day? You can’t control the situations around you but you are Confidence will look like arrogance and narcissism to people who no longer benefit from your growth What you run from Chase this year When someone projects their discomfort with your decisions and starts to push in proud, you push Stop losing sleep over people who are vibrating at a lower vibrational plane Ask yourself and get real honest and harsh with yourself Emotional exposure can change the way you see your emotions and take away the controlling label If you feel the need to use other people’s horrendous, undescribable situation to promote something Recognize these three scripts that guilt tripper use Healing is your responsibility but until you accept that you’re gonna stay in a victim mindset and Carry these affirmations into your day and into your life Stop saying yes to things because you don’t wanna hurt somebody’s feelings We do things in survival mode that we have to do Don’t go through the emotional labor of overexplaining Time for direct assertive affirmations Love bombing can be intoxicating in the beginning especially if you are insecure with low self It’s not that they’re not listening, it’s they’re not changing Stop taking accountability for their emotional responses Their opinion and validation of you is absolutely meaningless unless you attach a level of value to I always like to use a little bit of universal guidance in my practice and in my daily life Affirmations for your day and your life Three very powerful affirmations to remind yourself of If they want to, they will, and if they don’t, they won’t Your energy is priceless Three ways to recognize people pleasing in yourself You are not obligated to have relationships in general, but especially family that is detrimental to Don’t get yourself caught up in your head, trying to make people happy when they are continuously People are gonna believe what they wanna believe regardless of how you feel about it Stop trying to prove anything to somebody who does not see their own value or belief in what they You gotta be your own best friend You are not responsible for somebody else’s feelings