01:11

Self love is non negotiable

01:16

Boundaries are not walls, they are bridges to healthier relationships

01:20

Stop doing things with desperate energy

01:15

I thought you knew! #spiritualpractice #mediumship #loriwheeler #mindfulness

01:09

You under no obligation to show up to an event from a personal capacity that makes you uncomfortable

01:12

Don’t open your day up without askign why

01:16

You are in full control of so many things that you keep giving your power to others

01:19

Understanding why people guilt trip will help you not get reactive

01:21

Do you know who you are? #whoareyou #loriwheeler #selflove #youarebeautiful 

01:12

3 amazing reminders for yourself today

01:04

Three amazing affirmations and temonder for your day

01:19

Share your needs and know you’re nonnegotiable but do not expect one specific person to meet those

01:17

Play stupid games, get stupid prizes

01:05

3 responses to the control tactic of “I want what’s best for you” #control #loriwheeler

01:21

Control tactics for you to be aware of… #control #manipulation #loriwheeler #boundaries #guilt

01:15

You create much of your own suffering

01:01

If the sound of a person’s name, text message or idea calls you an enormous amount of stress it is

01:05

You are not obligated to fewl guilty for prioritizing yourself

01:14

Why do you fewl obligated? #peoplepleasing #selfesteem #loriwheeler #boundaries #growthmindset

01:20

Better doesn’t mean good

01:14

You are allowed to change the programs you were given by someone else

01:17

You have so much more power than you know

01:09

Are you living by your core values? #corevalues #loriwheeler #boundaries #emotionalintelligence 

01:17

3 reminders for your morning

01:07

You are not responsible for their insecurities

01:07

3 affirmations for you today

01:07

Stop apologizing gor things you don’t feel were wrong

01:04

It only matters if you allow it to

01:10

It only matters if you give value to it

01:04

Do not take on their feelings about your life

01:17

Three empowering affirmations for you to store into your toolbox today

01:21

Three reminders to check your ego

01:13

Protect your peace and don’t take on their insecurities

01:17

Their insecurities are not your issue

01:19

You never want to change for another person and you never want them to change for you

01:19

Stop waiting for it to change or be better

01:06

You can forgive but not allow access to you

01:06

You can forgive but not allow access to you

01:06

You can forgive but not allow access to you

01:19

No one is in charge of your goals and you meeting them

01:13

If they are doing this, you are doing something right

01:10

Set boundaries around their opinions

01:20

Save and share these reminders

01:08

Confront the passive aggression

01:03

You are not responsible for their feelings in an expectation they have for you

01:19

Pay attention to these two things when you are establishing boundaries

01:15

What are you going to do for you today and everyday thereafter? #selflove #loriwheeler

01:20

Block like its a profession

01:21

Don’t start a relationship based on hope of what could be

01:19

Have you experienced religious trauma? #religioustrauma #loriwheeler #spiritual #selfawareness

01:06

Your why has to be stronger than your excuses

01:13

Are they your goals or someone else’s? #goals #peoplepleasing #loriwheeler #attachmenttheory

01:19

Do you drive yourself separate? What are some things that you do? #socialbattery #loriwheeler

01:20

Are you giving too much grace to people? #boundaries #loriwheeler #selfawareness #relationships

01:19

Don’t blame yourself for the things you did when you didnt know better

01:02

Being kind is free

01:17

The more empowerment you get the more dangerous you become to those you benefitted from you not

01:12

Its ok to distance from relationships

01:07

Let em think what they want

01:20

Are you limiting yourself from the victim mentality negative complainers? #complainers