My AudHD & Autism Journey: Late Diagnosis Story
PTSD vs Trauma: Understanding the Key Differences
Building Trust: The Core of Every Human Connection
ADHD Assessments: Why Deep Evaluation Matters
Living With AudHD: My ADHD and Autism Journey
Embracing Authenticity: Redefining Professionalism
PTSD & Trauma: When Your Brain Shuts Down
Relatable Moments: When Life Hits You Unexpectedly!
Setting Boundaries: Effective Parenting Strategies Explained
Building Community: Acceptance, Strength, and Authentic Connections
Breakfast Battles: Toddler Food Refusal Strategies
Girl, Interrupted: Borderline Personality Disorder Explained
Family Resentment and Entitlement: Understanding Emotions
Mastering Challenges: Spiritual Fitness & Emotional Resilience
Outpatient Care During COVID: A Challenging Journey
Prioritizing Well-being: My Approach for Safety and Peace
Understanding Boundaries: A Guide to Healthy Detachment
Overcoming Shame Attacks: Understanding and Healing
Weight Loss: See Your Progress in 1 & 2 Months!
Parenting Trauma: How Society Impacts Our Children
Eating Disorders: What You Need to Know Explained
Addiction's Sneaky Tricks: Hilarious & Frustrating!
Feeling Lost? Deciphering Complex Concepts Explained
Eating Disorders: The 'Fine' Facade and Hidden Struggles
AI Girlfriends & Isolation: The Shocking Truth! #shorts
Why Interventions Fail: Addiction & Eating Disorder Truths
Eating Disorders vs. Addiction: Contrasting Recovery Paths
Eating Disorders: The Victim's Hidden Power & Cycle Breaking
Managing Stress and Anxiety: Helpful Tips for Teens
Candy Land Ride: Positive Food Journey & Mental Health
Addiction: How to Talk to Teens About Hidden Struggles
Recognize Challenges: Improve Mood and Life Quality
Eating Disorders: Don't Let It Control Your Day
From Business to Dietician: Our Inspiring Career Path
Supporting Teens: Navigating Challenges with Parents
Breaking the Resentment Cycle: Understand Your Patterns
Set Boundaries: How to Not Change Your Day for Others
Life's Hard Truths: Embracing Suffering for Peace
When Your Body & Food Control Your Life!
Hidden Eating Disorders: How Society Normalizes It
Eating Disorders & Recovery: Seeking Help for a Better Life
Eating Disorder Signs: Recognizing the Silent Struggles
Serial Entrepreneur's Success: His Tech & Nonprofit Journey
Disrupting Industries: Unconventional Entrepreneurship Explained
How We Made This Show Successful!
Baseball's Popularity: Location's Influence on Sports
Fun Conversations & Addressing Racism: A Memorable Talk
Freestyle Conversations: Our Year of Unfiltered Talks
Unraveling Stories, Shifting Perspectives, and Inspiring Change.
Welcome to "Breaking the Cycle," the podcast that delves into the transformative journey of recovery, spirituality, faith, mental health, and personal growth. In each episode, we explore the daily lessons and principles that form the foundation of Mental Well-Being. Through heartfelt conversations, personal stories, and expert insights, "Breaking the Cycle" provides a supportive space for listeners to gain valuable perspectives on overcoming challenges and fostering personal development.
Alan Heide is a Licensed Marriage & Family Therapist with 12 years of clinical experience. Alan believes in the power of community, cultivating honesty and sharing experience, strength and hope with anyone with a desire to grow and change. In his spare time, Alan enjoys playing board games and card games with friends and relaxing with his Dog Strider.
Website: breakingthecycletherapy.com/
6 February 2024