Unraveling Stories, Shifting Perspectives, and Inspiring Change.
Welcome to "Breaking the Cycle," the podcast that delves into the transformative journey of recovery, spirituality, faith, mental health, and personal growth. In each episode, we explore the daily lessons and principles that form the foundation of Mental Well-Being. Through heartfelt conversations, personal stories, and expert insights, "Breaking the Cycle" provides a supportive space for listeners to gain valuable perspectives on overcoming challenges and fostering personal development.
Alan Heide is a Licensed Marriage & Family Therapist with 12 years of clinical experience. Alan believes in the power of community, cultivating honesty and sharing experience, strength and hope with anyone with a desire to grow and change. In his spare time, Alan enjoys playing board games and card games with friends and relaxing with his Dog Strider.
Website: breakingthecycletherapy.com/
6 February 2024