Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Come join my membership and get exclusive videos, behind the scenes videos and more.
Join this channel
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Happy New Year everyone! May this year be blessed for you and your family!
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I've just uploaded a LIVE strength training video I did on my platform exclusively for my YouTube members. Enjoy! If you want exclusive videos etc, consider joining. Happy New Year! #newyear2025
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New 5 MUST DO SEATED CORE WORKOUT
try it and leave a comment #coreworkout
https://youtu.be/wHmSRqCVdT4?si=o7AlS...
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Whether standing or seated, there are workouts for you on my channel. Consider joining to be a member to get exclusive behind the scenes videos.
youtube.com/@bernicetaylorfitness?si=t1WgC_-Pl3_jR…
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Checkout this latest video on stretches to help ease your lower back pain. If you’ve ever had back pain, you know how excruciating it can be . https://youtu.be/PkO9ozLSoCc?si=mjxRC...
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I just posted Part 1 of my behind the scenes of my upcoming surprise for my members. You can hit the JOIN button anytime to join my community here on YouTube. There are Gold, Diamond and VIP memberships 🙌🏽 #bernicetaylorfitness #fitness #homeworkout
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New Low Impact FAT BURNING VIDEO!!!!
Click here to work out
https://youtu.be/AqvJAcNXmHg?si=Y8knR...
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Are you a woman over 40? If you want a channel that understands you, look no further. I'm so glad you're here to be part of this community where we share fitness, health and lifestyle tips.
Hello! My name is Bernice, after suffering from Afib and SVT (supraventricular tachycardia) a Catheter Ablation was my best hope. Unforeseen complications left me with a long recuperation. With healthy eating and exercise, I was able to get healthy to be able to be a kidney donor, at 52. WELCOME! J
NCSF certified Personal Trainer. Let's connect on instagram and TikTok @therealbernicetaylor (formally @the50something)
#homeworkout #athome #athomeworkout #homeworkouts #bedworkouts #bedworkout #seated #seatedworkout #seatedworkouts #beginner #menopausebellyfat
#womenover50 #31daystoahealthylifestyle #50somethingoriginal #fitnessover50 #health #Iindoorwalking #over50 #over40 #womenover40 #bernicetaylor #strengthtraining #therealbernicetaylor