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Say Goodbye to Wobbly Thighs with These 2 Moves!

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5 Effective Tips For Menopause Weight Loss (Lose menopause belly) Bernice Taylor Fitness

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5 Lower Back Pain Exercises

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September 2024 Weight Loss Challenge

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Don’t Miss My Surprise!

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Beginner’s Workout At HOME w/Bernice Taylor Fitness (filmed vertically)

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WALK THE WEIGHT OFF AT HOME! (Filmed vertically)

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6 Exercises 5 minutes at home workout| Bernice Taylor Fitness

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Do This Instead Of Running| The BEST AT HOME 5 Minute Low Impact Workout.

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The BEST 15 Minute LOW IMPACT HOME WORKOUT

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5 ABS WORKOUTS in BED with Bernice Taylor Fitness (filmed vertically)

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5 Exercises 5 Minutes IN BED! Full Video ( filmed vertically)

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15 Minute BALANCE WORKOUT - WE NEED IT!

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CHAIR EXERCISES FOR SENIORS WITH BERNICE TAYLOR FITNESS

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5 Exercises 5 Minutes 1 Week!

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March Movement Days 1-5 FULL At Home Workout with Bernice Taylor Fitness

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4 Exercises For Obese Beginners (achievable, NO Equipment)

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GRWM| 11 Benefits of Your Indoor Battle Rope Home Workout From Bernice Taylor Fitness

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SEATED FULL BODY HOME WORKOUT (Chair Exercise)

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12 Minutes Fat Burning Full Body Home Workout For BEGINNERS(Achievable, no equipment, NO JUMPING)

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Leg Day Indoor Battle Ropes for Beginners | At Home Battle Ropes

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5 Exercises 5 Minutes Workout To Lose Weight (Lose Belly Fat)

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100 Reps Abs Workout| Lose Belly Fat (4 week challenge!)

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I Donated My Kidney at Age 52| Bernice Taylor Fitness

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STOP FRAILTY As You Age! | Women Over 40|Mature Women

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