About
There a tons of easy-to-follow classes here! #Yoga #FaceYoga #LaughterYoga or #Mindfulness for a busy mind!
See you on the mat for Less Stress & More Yoga!
Paula ๐
_____________
CONNECT
๐
#ZoomYoga: bit.ly/SunriseStretch
๐ฅ๏ธ Video Library - ยฃ10! ๐ bit.ly/SunriseStretchVideos
๐ FREE 100 Affirmations for Happiness: bit.ly/HappyUpdates
๐งก Instagram: instagram.com/happyyogawales
๐ Facebook group: www.facebook.com/groups/1457351355088664/
______________
RESOURCES
๐ฟ Tropic skincare: tropicskincare.com/paularoberts
๐บ On TV! ๐ bit.ly/rickysue
______________
AMAZON FAVOURITES
๐๏ธ My Amazon Shop: www.amazon.co.uk/shop/happyyogawales
_______________
ABOUT
โน๏ธ 500-hour yoga teacher, Level 3 Personal Trainer, Specialist Dyslexia & Additional Needs Teacher. A self-diagnosed #RecoveringPerfectionist sharing my experience of how yoga can help a busy #ADHD mind!
There a tons of easy-to-follow classes here! #Yoga #FaceYoga #LaughterYoga or #Mindfulness for a busy mind!
See you on the mat for Less Stress & More Yoga!
Paula ๐
_____________
CONNECT
๐
#ZoomYoga: bit.ly/SunriseStretch
๐ฅ๏ธ Video Library - ยฃ10! ๐ bit.ly/SunriseStretchVideos
๐ FREE 100 Affirmations for Happiness: bit.ly/HappyUpdates
๐งก Instagram: instagram.com/happyyogawales
๐ Facebook group: www.facebook.com/groups/1457351355088664/
______________
RESOURCES
๐ฟ Tropic skincare: tropicskincare.com/paularoberts
๐บ On TV! ๐ bit.ly/rickysue
______________
AMAZON FAVOURITES
๐๏ธ My Amazon Shop: www.amazon.co.uk/shop/happyyogawales
_______________
ABOUT
โน๏ธ 500-hour yoga teacher, Level 3 Personal Trainer, Specialist Dyslexia & Additional Needs Teacher. A self-diagnosed #RecoveringPerfectionist sharing my experience of how yoga can help a busy #ADHD mind!