January 7, 2025
Ever feel like you’re aging faster than you should?
How can you support your energy?? #longcovid #cfsme #chronicfatigue
One of my best juices!
Why did I crash?? #chronicfatiguesyndrome #chronicillness
The things I did to sleep better! #chronicfatiguesyndrome #sleephacks #sleepinstantly
Drop your questions below! #health #chronicillness #chronicfatiguesyndrome
NAPPING RULES! #nap #sleephacks #sleep #sleepinstantly
🧘♀️ Unconventional But Proud! 🌟🏊♂️BE WILLING TO BE WEIRD- HEAL YOUR BODY #yoga #movement
What can you do to have enough restful sleep? #sleep #sleepinstantly #sleephacks #sleeptips
What foods give you energy?? #food #health #energy #chronicfatiguesyndrome
Could this common garden 'weed' give you more energy? #health #dandelions #chronicdisease
What’s your favorite juice? #health #veggiejuice #healthyrecipes #healthyjuice #juicing
First Colonic Experience! #health #chronicdisease #mecfs #colonic #chronicfatiguesyndrome
Having a hard time focusing? This is for you! #health #chronicdisease #inflammation #mecfs
My first colonic experience! #health #colonics #chronicfatiguesyndrome
Why do people fail in taking care of their heart health? #health #heart #hearthealth
THE SLEEP GATEWAY! #sleepmusic #sleep #sleepinstantly
This helped me to start sleeping better!
You need to be honest with yourself... That's the key for you to get better. #mecfs #health
Celebrities who have ME/CFS #chronicfatiguesyndrome #health #chronicillness
What’s your Covid Story?
It’s like a life force in a seed! #pomegranate #medical #health #chronicfatiguesyndrome #energy
What’s your current health challenge? #chronicfatiguesyndrome #health #chronicillness #energy
Who should avoid Microdyn? #chronicfatiguesyndrome #travelhacks #travel
So, on your next trip, make sure you give your produce a good scrub and soak! #travelhacks #travel
What do you do with your breath? And how does it affect your health? #chronicfatiguesyndrome
When Chronic Fatigue Strikes... #chronicfatiguesyndrome #energy #fatigue
I know that being physically ill can definitely make us feel more depressed.
A quick reminder for all of us. What’s your current health challenge today? #chronicfatiguesyndrome
Here's an Airport Food Havk for y'all! #travel #travelhacks #foodhacks #lifehacks #healthhacks
Let’s talk about the Emotional Heart. #chronicfatiguesyndrome #heart #hearthealth
It's easy to dismiss pain,until you have pain!
Hotel-Travel Food HACK! #energy #foodtips #healthyfood
I couldn't even sleep last night! #chronicfatiguesyndrome #energy #sleep
Have you ever had a "MELATONIN HANGOVER?" #melatonin #sleepingtips #sleep
Getting rid of my Melatonin... #sleep #melatonin #chronicfatiguesyndrome
You don't need Melatonin during... #sleep #melatonin #sleepingtips
This is what we want...Wuhhhooo!! #motivational #chronicfatiguesyndrome
There's always a possibility for shifting and healing! #fatigue #motivational
HAVE HOPE!! #chronicfatiguesyndrome #fatigue
Here's a Monday Reminder for YOU ✨💕 #2023 #newyear #motivational #
#whatdoyoudo
Here are some tips for a healthy mindset this holiday season. 🥂 #chronicfatiguesyndrome #fatigue
Are you tired of being tired? #tired #fatigue #chronicfatigue
THE MOST IMPORTANT JOB 🤰❤️👨👩👧👦 #parenting #mom #love
What you should do VS. What you want to do when you're sick!
Do I Lump 'Lyme' in with CFS/ME? #lymediseaseawareness #chronicfatiguesyndrome #chronicillness
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About
Hi, my name is Dr. Jenny Tufenkian. I am a licensed naturopathic physician. I am here to help you understand your body better. I guide you to discover your most vibrant, healthiest self. I empower you to 'run you' better with natural remedies and strategies proven over and over again to work.
I believe you and I are both here to help move our medical model
to a better future!
I teach physicians how to get to the root of their patients’ chronic illnesses. Especially chronic fatigue syndrome/ME.
This is my superpower!
In my twenty years of clinical practice I have seen thousands of patients, helping those with complex illnesses and deep fatigue.
I’ve also gone through my own personal journey of healing from a debilitating case of Chronic Fatigue Syndrome. I am here to share with you what I have discovered.
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