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Suffering is necessary for growth ❤️
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4 stages of sleep😴👇🏾 #sleep #mentalhealth #motivation #stressrelief #help #anxiety #depression
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🛑 It’s never truly over for the victim. #mentalhealth #trauma #diddy #cassie
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World's Happiest Countries- Fox 5 NY
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Fox 5 NY Sleep Divorce (February, 2022)
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WorthyTherapy & Kinnect Foundation
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The Importance of Childhood Stability
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About
I help people who feel broken heal & build mental strength💪🏾
15 years+ experience📚
Sharing tips for bouncing back from adversity
DM “resiliency”💬
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