03:36

110KG Squat x 3 + 100KG 3x5

02:17

100KG Bench X 2 Top Set Better Form + 90KG 3x5

01:38

140KG Deadlift Final Set Of 5 - 3x5 (Road To Regaining My Lifts)

01:16

Practicing Bench Leg Drive To Limit Butt Lifting

01:29

Squat Fail!

00:56

90KG Last Set 3x4 (Road To 3 Plates)

01:27

4 Plate Squat End Year? 👀

01:16

BENCHING 2 PLATES AGAIN @71KG!

03:03

THE BULK FINALLY BEGINS. Time To Lift Heavy Again!!!

03:45

2024 SBD Predictions + Doing My First Proper Bulk!

03:19

so.. i’m cutting even more till the new year!

10:05

My Body Transformation

02:27

1800 cals a day.. the final push

07:33

HEAVY DEADLIFTS COMING BACK

07:55

DUMBBELL BENCH PRESS TRANSFORMATION (25s-50KGs)

02:23

Fixing My Diet.

05:26

my body wouldn’t let me continue

16:09

92.5KG BENCH 3x5!!

06:20

POWERLIFTING PROGRAM FOR SBD STARTING AFTER DELOAD!

01:51

taking a deload

11:00

110KG BENCH FAIL ATTEMPT!

07:51

forgot how good strapless deadlifts felt

06:29

MY FIRST 92.5KG BENCH 3X4!

08:30

Squats Slowly Regaining Strength!

09:20

I HATE STRAPS.

13:19

MY SMOOTHEST BENCH REPS EVER

06:21

MY BEST PULL UPS EVER!

10:54

ANOTHER BENCH PRESS PR!

08:56

70KG CLOSE GRIP BENCH REP PR!

04:20

90KG BIG BENCH REP PR!!

21:10

THE BIGGEST MY BACK HAS LOOKED!

14:35

DEADLIFTS FEELING EXPLOSIVE AGAIN!

18:45

90KG BENCH PR MATCHED WITH BETTER FORM!

15:02

60kg squats are hard 💀

11:38

i barely deadlift 140kg anymore…

10:44

18 REPS OF 90KG BENCH! Best Push Session On A Cut Yet

07:34

Lightest & Leanest I’ve Been - 80KG BW

11:12

Extreme Grinder Bench Sets

07:20

i hate leg day with a passion

14:29

ROAD TO 6 PLATES.

03:01

90KG BENCH PRESS PR!!

11:16

A PROBLEM WITH MY PULL UPS

06:46

My Easiest Bench Press Set On A Cut Yet!

19:45

Leg Day | Deep Ass Squats

04:06

Deadlifts Are Back?! 6 Plate Strapped Deadlift?

12:21

NEW CUTTING CALORIES

07:47

BIG PULL UP PR!

07:15

I WILL STRICT PRESS 100KG!

06:26

PAINFUL SETS OF 15 ON SQUATS

08:24

ROAD TO 10 PULL UPS

06:58

ROAD TO 100KG STRICT PRESS

05:21

PULL UPS ARE ACTUALLY AMAZING

09:22

i like jim

17:11

SQUATS ARE MAKING A COMEBACK!

08:29

THE LEANEST I’VE BEEN

13:27

CUTTING RUINED MY STRENGTH!

09:47

BEST GYM In Marbella? / Real Club Padel Gym Review

05:44

Push Day Workout Program For A Big Bench! (Chest, Shoulder & Triceps)

06:33

My Full Arm Workout For Strength & Size While Cutting

06:21

MY CUTTING DIET!