Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
I’d buy me a drink… 🪞👌
Enjoy your weekend.
It's coming home.
Apparently.
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You can’t escape your Rotten Health Attitude, but you CAN embrace it.
🏋️🤢🥗
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🥺Clients🥺
Double chin?✅
Double thumbs up so you know I’m fun! ✅
If you need accountability or insights into why counting syns, points, or your latest 10-day juice cleanse didn’t stop you from continuing to yo-yo diet...
OR
If you have never found a form of exercise you can stomach, pop down to the gym for coffee.
🔗🍰
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🥹Clients saying nice things🥹
I dare you to look me in the eye & tell me you aren't tempted by the prospect of having me comedically pointing at your name!?
Come for coffee.
Embrace your rotten attitude to exercise & nutrition. 🏋️🤢🥗
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With a temper as short as her legs, Fiona joins Ben each week to forcefully 'Push Your Health From The Pulls Of Life.'
Expect foul-mouthed narcissistic ramblings on fitness, nutrition, film, and life coaching.
The weekly audio & video expansion on the world-famous 'The Daily Rot' email includes:
Usefully Useless Fitness and Diet advice.
Half-arsed film reviews
The exploitation of children.
Nutritious leprechaun-inspired recipes.
Narcissistic wisdom.
Howdy,
I'm Ben, the only 'health' coach who allows you to embrace your Rotten attitude toward exercise and nutrition.
I'm asking You to give the middle finger to Your unrestrictive diet and half-arsed exercise routine in JUST 30 Days...
Have you tried to improve Your health in the past...?
Are you sick of yo-yo-ing from one restrictive diet and hideous exercise plan to the next, begging for it to end so you can slip back into old habits - only to start the same rotten cycle again?
You can count your own reps...