Mindful Breathing: Calm Your Heart in Seconds #shorts
Positive Breathing For Faster Movement #shorts
Tai Chi Loosening: Slow Movement Mindful Breathing Exercise for Calmness #shorts
Tai Chi & Qigong: Connect Heart & Breath #shorts
Mind moves at the speed of light. The brain is different #shorts
Hungry? Silence Reveals Your Mind's Chatter! #shorts
Releasing Breath, Releases Stress #shorts
Wake Up Right: Water's Amazing Brain Boost! #shorts
Self-Healing: Discover Body's Natural Healing Power! #shorts
Meditation: Sync Your Brain & Boost Energy #shorts
Relieve Tension: Guided Alignment for a Better You #shorts
Feel Your Pulse: Natural Breathing & Heart Awareness #shorts
Mindfulness: Breathe & Feel Your Body's Sensations #shorts
Feel Your Heart: Deep Connection Through Breathing #shorts
Find calmness within breath #shorts
Revive Natural Breathing: Breathwork for Nervous System #shorts
Relaxation, Breathing & Meditation Is Like Going to The Gym for The Brain & Organs
Qigong and Tai Chi: Meditation in Motion Explained! #shorts
Releasing Breath, Releases Stress #shorts
Mind vs. Brain: Unlock Control and Clarity #shorts
Brain Hemisphere Harmony: Eliminate Pain & Boost Energy #shorts
Calm Mind, Open Heart: Discovering Inner Silence #shorts
Relax Your Body: Simple Technique to Reduce Tension #shorts
Relax Your Body: Instant Stress Relief Techniques #shorts
Relax Your Mind: Simple Steps for Instant Calm #shorts
Silence the Monkey Mind: Reduce Anxiety & Stress #shorts
Mindfulness & Hydration: Calm Your Monkey Mind #shorts
Qi vs. Bioelectricity: Science of Energy Explained! #shorts
Positive Breathing For Faster Movement #Taichi
How to Release Pain #selfhealing #healing
Why Kids Heal So Fast#healing #lettinggo #selfhealing #everythingisenergy #howtoheal
Variety is the Spice of Life! #preparation #spiceoflife
Cockatiel Hollaring at its Reflection😂😂😂🎵🎵🎵 #birdsong #pikaboo #cockatiel #Cockatielsinging
Don't Poke Problems
Understanding Energy Transactions
Release Shoulder Tension & Back Tension
Interactions Are Energy Transactions!
Official Flag Football Music Video #footballstars
Find Solutions, Not Problems: Calm Heart & Mind
🤯 Your Hidden Energy Source! ✨
Unlock Your Energy: Master Your Emotions NOW!
Release Shoulder Tension & Back Tension
De-Stress FAST: Secret Breathing Technique for Lowering Blood Pressure
Mindful Breathing: 3-Second Technique for Calm & Serenity
Don't Throw Energy Around Like its Nothing. Everything is Energy Emotions Can Create Chaos or Peace🤔
Control Your Energy: Emotions are Energy
Relax & Breathe: Simple Relaxation Techniques for Daily Calm
Breathing Exercises: Master Exhale for Calm & Focus
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About
Making Music, Exercising, Cooking & Coaching are my main passions! I have been Coaching for 23 years. For 14 years I have been teaching Tai Chi, Meditation, Yoga, Boxing, Self Defense, Kickboxing, HIIT, Cycling and MMA at George Mason University.
My objective as a content creator is to inspire viewers to have a more positive outlook on life and to encourage everyone to pursue the things they are passionate about!
Teaching others how to Cultivate high level energy is a bonus! Remember, Everything is Energy! Strengthening the Mind-Body-Spirit connection gives us the energy to pursue passions!
Check out
www.skool.com/energycultivation/about to learn more!
3 August 2010
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