Making Music, Exercising, Cooking & Coaching are my main passions! I have been Coaching for 23 years. For 14 years I have been teaching Tai Chi, Meditation, Yoga, Boxing, Self Defense, Kickboxing, HIIT, Cycling and MMA at George Mason University.
My objective as a content creator is to inspire viewers to have a more positive outlook on life and to encourage everyone to pursue the things they are passionate about!
Teaching others how to Cultivate high level energy is a bonus! Remember, Everything is Energy! Strengthening the Mind-Body-Spirit connection gives us the energy to pursue passions!
Check out
www.skool.com/energycultivation/about to learn more!