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Coach Reza @UC_mg6ej-pSjitShO52Fv5yQ@youtube.com

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Making Music, Exercising, Cooking & Coaching are my main pas


58:36
Taichi Class Sept 26 2025
01:08:11
20 Min Pranayam Breathing with Posture Strengthening & Stretching Class
01:01:35
TaiChi Class With 5 Loosening Exercises
58:51
The Power of Stillness & Building Energy: Taichi Class at GMU
57:02
Pranayam Yoga in the Morning With Coach Reza 9-24-25
01:00:02
Tai Chi Class Improving Circulation of Breath Blood & Chi
59:49
Energy Cultivation Q&A Topics: Exercises, Stress, Anxiety, Pursuing Super Powers & Abilities & More
55:12
Yoga Pranayam with Lesson on Fight or Flight vs. Relaxed
59:55
The Mind & The Brain Short Lecture, Relaxation Reset, & Taichi/Chi Kung
01:05:05
Pranayama Morning Yoga #pranayama #pranayam #yogaclass
01:04:42
Tai Chi Class with Posture Exercises and Breathing for Balance, Posture, & Immune System
58:51
1 Hour Black Dragon Training: Chi Strengthening, Opening up Energy channels & Circulating Chi
01:01:35
Taichi Class With 5 Loosening Exercises September 2, 2025
01:07:15
24 hour energy boost from 45 minutes of Pranayama!
01:00:54
Taichi and Qigong Class with Lessons on Cultivation
57:40
Yoga Class With Pranayama
12:22
Energy Cultivation Lesson
15:10
HIIT Class Boxing & Kungfu Style
09:47
Warm ups, Strengthening and Stretching
07:59
Chikung & Taichi
00:19
Transform Your Body In Warrior 2: Breathe Through the Pain! πŸ’ͺπŸ§˜β€β™€οΈ
00:16
Things To Watch Out For In Standing Meditation
00:27
Melt into Relaxation: Transitioning Into Child Pose
00:24
Simple Standing Meditation Tips! πŸ§˜β€β™€οΈβœ¨
00:22
Warrior 2 Unlock: Master This Essential Stretch
00:16
Release Tension: Breathe Your Way to Relaxation
00:38
Elevate Your Stretch In Warrior 2πŸ§˜β€β™‚οΈβœ¨
00:19
Feel the Power: Energize Your Body with This Move! πŸ’₯πŸ’ͺ
00:24
Closing Class: Breathe Deeply 🌬️ Transform Your Mind & Body! πŸ§˜β€β™€οΈ
00:17
Unlock Your Flexibility: Inner Thigh Stretch Techniques
00:28
Breathe Deeply: Embrace Calm and Stillness 🌿✨
01:13
Ultimate Flexibility Workout! πŸ§˜β€β™€οΈπŸ’ͺ Transform Your Body! 🌟
00:18
Limitless Energy: Tap Into Your True Potential! ⚑❀️
00:27
Discover the Divine Light Within ✨ - Transform Your Life! 🌈
02:31
Transform Your Body πŸ’ͺ with These Warrior Yoga Poses! πŸ§˜β€β™€οΈ
01:36
Elevate Your Flexibility with Simple Moves! Fun Variations to Warrior 1 & 2!!πŸ§˜β€β™‚οΈβœ¨
01:30
Transform Your Flexibility 🌈 with this Serene Butterfly Stretch! πŸ¦‹
00:51
Unlock Your Potential: Empowering Community Growth
01:40
Standing Meditation 😌✨ 5 Simple Tips You Must Try!
00:56
Transform Your Posture with This Simple Tip! 🌟πŸ’ͺ
00:56
Transform Your Posture with This Simple Tip! 🌟πŸ’ͺ
01:01
Transform Your Body: Melt Into Relaxation! πŸ§˜β€β™€οΈβœ¨
00:41
Transform Your Body with These Epic Warrior Stretches! πŸ§˜β€β™‚οΈπŸ’ͺ
01:10
Swan Pose: Great Stretch For The Sciatic Nerve! 🌟πŸ’ͺ
01:10
Swan Pose: Great Stretch For The Sciatic Nerve! 🌟πŸ’ͺ
01:01
Feel the Serenity: Melt into Relaxation
00:56
Foundations of Perfect Posture 1
01:10
Ready to Relax? 🌬️ How to Perfect Your Stretching Routine! πŸ€Έβ€β™‚οΈ
01:13
Feel the Energy! 🌟 Unleashing Chi in Our Practice πŸ’«
01:25
Breathe and Stretch: Release Your Tension πŸŒ¬οΈπŸ§˜β€β™‚οΈ
03:48
Teaching Quantum Physics to Kids at Football Camp
02:02
The Secret to Healing the body
02:59
The Power of Light: How UV and Red Light Can Revive Dead Beta Cells
02:59
The Power of Light: How UV and Red Light Can Revive Dead Beta Cells
02:47
The Surprising Connection Between Humans and Amphibians: Melanopsin Revealed
01:09
Centralized vs Decentralized: Understanding the Power Dynamics
01:46
The Dark Side of Technology: How AI and Big Data Will Control Your Life
05:38
Everything is Energy! Light and Sound Affect Everyone & Everything!
01:23
The Future of Work: Job Automation and Its Impact on Society
01:08
Chocolate Banana Bread! My Cockatiel loves it🀣