Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Chaos Magicâš reigns supreme this Taurus Full Moon (Nov 15). As the moon shines in earthy, steadfast Taurus, you may feel a powerful yet chaotic surge guiding you to make decisions that truly align with who youâve become. Itâs as though every piece of the puzzle youâve been tirelessly working on is clicking into place, unlocking a new clarity thatâs both exhilarating and a little bit wild. It is OK if you are nervous about your decisions.
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Flow Breathwork Facilitator training starts tomorrow đ„°
Me and my team are in preparation to invite in a dope group of aspiring Breathwork Facilitators for 12 weeks who are ready to decolonize wellness, study wisdom traditions, and learn practical and applicable techniques that are about to change their lives.
I always go through a moment of inspiration and awe knowing whoâs coming to study with me and who have said yes to the next level of their calling in the healing arts. Mostly, I donât take it lightly that people trust me to take this journey with me.
The caliber of folks coming into this layer of work is always next level. When Iâm holding space for these transformations to take place, I also am shown a new layer of myself too.
This one is a little bit different though. Because if youâve been in my stratosphere for the last few months, you know that this is the last virtual* Flow Breathwork facilitator training I am holding space for the foreseeable future.
Iâm always honoring my own energy and currently I love my mentorship and mastermind groups, and a few big in person things Iâm doing with breathwork, music, and arts.
If youâre just seeing this! You can still join me for tomorrow to start your facilitators journey. Reply to this email so I can get you enrolled.
Otherwise, if the practitioners path is not for you at this time, Iâll let you know of a six week Shadow Work container popping off in January and Iâll be inviting you to more in person trainings very soon, like we used to do before I came online in 2020. đ„°
That about covers it for now đđœ
â„ïž Shanila
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The four wounds of the healer are simply broken down as follows:
Guilt wound
Abandonment wound
Neglect wound
Trust wound
Just when you think your fears, actions, and thoughts, are unique, you realize that they arenât. Youâre functioning of a very predictable pattern of behaviors that fall into one of these categories.
The guilt wound makes you the people-pleaser, unable to advocate for yourself and your own needs/boundaries. You fear being seen.
The abandonment wound feels left out and sabotages opportunities or relationships before they have a chance to manifest. You fear being rejected.
The neglect wound struggles with anger, low self-esteem, and pushes people away. You fear being unwanted.
The trust wound struggles to let go of control. You fear not being good enough.
But as healers, you face these uncomfortable truths and do the healing thatâs necessary to step into your gifts.
Even when the path seems blurry or confusing, trust the guidance in your intuition and soul. Youâre always divinely guided.
Watch the replay of our 4 wounds of the healer workshop!
flowbreathworktraining.com/bwcreplay1013
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Procrastination, Laziness, or Something Deeper? The nervous system LINK is how you'll know why it feels to difficult to take actions on things that are seemingly easy.
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This eclipse is no joke and has triggered the worst abandonment wounds in a while. Many people have reverted to inner teenager vibes and are reenacting wounds from the past. The spiritual upgrade is about facing your wounds, or to leave another trail of victims in your path. You choose.
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Think you're a perfectionist? It might actually be rooted in deeper abandonment issues. What if you don't have the right name for your deep-seeded need to control?In this episode, let's explore how unresolved emotional wounds can lead to controlling behaviors and constant striving for perfection. Learn how to recognize and heal these patterns for greater freedom and peace.
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What does it mean to reframe the critical voice in your head? If you experience a voice in your head that is critical, self-loathing, and one that demands perfection, itâs time to heal the negative self-talk. Arenât you tired to the consequences of how it limits you and make you question your skills and your worth? In this episode I break down a super necessary piece of how negative self-talk can be healed.
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Learn the #1 healing modality in the world - BREATHWORK.
Are you feeling called to the healing art of breathwork? Perhaps you'd like to teach breathwork, or want to go deeper into your own practice. Perhaps you have been curious to use breathwork in deeper subconscious healing. Perhaps you'd like to start facilitating breathwork sessions for individuals.
â 12 Week Completion Time using the signature Flow Breathwork Method
â Mastery in somatic healing, breathwork, and nervous system regulation
â Flow Breathwork Community
â Intuitive Entrepreneurship Course
â Access to Flow Mentors
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This training caters deeply around personal healing and releasing blockages that will ultimately ignite you as a breathwork teacher and you'll be able to implement your learnings right away.
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Location: VIRTUAL
Enrolling today
Begins October 2024
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Register Today:
Flowbreathworktraining.com
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Tonight is our glow up party! It's free and virtual. We'll dive into an embodiment practice and truly feel, magnetized, and glowy afterwards. I'd love to see you there: flowbreathwork.myflodesk.com/glowup
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What does it mean to be good enough to help others? Youâre someone who KNOWS you have a lot to share. You deeply feel like you can make an impact for others and actually, you thrive in being able to help others because thatâs one of your best skillsets.
However, what if you feel like youâre not good enough to help others?
In this episode let's talk about a crucial piece that's keeping you in this belief and it's easier to heal than you think.
https://www.youtube.com/watch?v=JCVGF...
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The world is your playground đ€©
I'm your mentor in the healing arts.
Videos about self and spiritual exploration, breathwork, nervous system regulation, and personal development. Let this space be a playground for your curiosity, healing, and growth.
Letâs play,
Shanila
About:
Shanila Sattar is the founder of Flow Breathwork Facilitator Training, best-selling author of Breathe, a 4th generation sound healer, womenâs researcher, national speaker, and host of a Top 6 podcast, The Playground. She is the creator of AlwaysPlay Studios and The Healing Arts Academy, where she trains sound healers, breathwork facilitators, and mentors aspiring healers in the healing arts!
đLearn your Healer Archetype here: www.alwaysplay.org/healerarchetype
đLearn Breathwork: www.flowbreathworktraining.com
đFlow 21: Self-paced Somatic Healing Mini Course (30% off with FLOW21): tinyurl.com/flow-21
đMy Breathwork Book: www.alwaysplay.org/orderbreathe