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The Playground @UC_edNY64VP1vSLDHqNw89fA@youtube.com

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The world is your playground 🤩 I'm your mentor in the heal


10:35
Chaos Magic
37:42
Making DECISIONS That Align With Your Higher Self: A Pep Talk
23:16
How to Protect Your Energy While Helping Others: Empathic Resonance & Co-Regulation
35:06
Are you accidentally teaching people to be helpless around you?
25:42
Procrastination, Laziness, or Something Deeper? The nervous system LINK
37:10
MASSIVE Spiritual Upgrades, Abandonment Wounds, and Lessons from the October 2 Eclipse
20:02
If you struggle with discipline (perfectionism & procrastination)
17:55
Is It Really Perfectionism? How Abandonment Issues Turn You Into a Control Freak
20:04
The Confidence Gap: How to Trust Your Skills and Lead with Impact
19:42
How Being Yourself Grows Your Spiritual Wellness Practice
15:57
Analysis Paralysis: When self reflection goes too far
09:57
Healing Negative Self Talk: Overcome Imposter Syndrome
33:27
What I learned after 1000+ successful 1:1 clients (as a spiritual self-development mentor)
06:34
Study breathwork with me
14:34
Why do I feel like I’m not good enough to help others?
16:10
How to Feel Emotions: 4 Steps to Emotional Regulation
20:31
Too smart for your own good: Emotional Regulation for Perfectionists
21:35
How perfectionism hijacks your nervous system and what to do
02:45
Decolonizing the Nervous System: Reclaiming Your Body's Wisdom
19:53
Virgo Season Energy Forecast: No Pity Parties! #astrology
09:29
Change the way you connect to your intuition
15:22
Lessons of Mercury Retrograde
06:09
MERCURY RETROGRADE Guided Breathwork Meditation #breathwork
30:03
Suffering era, healing era, and then?
11:49
LION'S GATE Guided Breathwork Meditation #breathwork
09:01
Lessons of the 8/8 Lions Gate Portal
35:20
Power of the Body and Leadership in Underserved Wellness Spaces with Teddie Hill
30:18
Learning to be there for yourself ❤️ #selfdevelopment
11:33
Guided Breathwork Meditation for SELF LOVE #breathwork
53:38
Discover the Quantum Realm with Imani Quinn
18:19
How to be MAGNETIC by shifting your self-concept
32:07
You’re in a season of in-between - A Liminal Space
13:45
Become a powerful sorceress: The ultimate form of magic
01:25
Ignite your Light | Sound Healing
18:20
What to do when you have multiple passions and can't focus (3s Method)
09:24
life's algorithm is changing
50:23
Dance as Liberation and Culture Movement with Faye Beard Wright
09:33
Energy Forecast: Massive Energy Upgrades (May 2024)
08:58
Shocking Part of Your Healing Journey
45:35
Rewilding, Liberation, and Black Girl Country Living with Hillarie Maddox
45:54
Spiritual Psychosis, Disassociation, and Red Flags on your Spiritual Journey
05:54
Eclipse Shadows - Guided Breathwork Meditation (6 mins)
24:27
Move over boss babes. A different era has begun
17:09
Aries Season and The Goddess Rising
33:14
Witch Wound: The Fear of Being Seen
03:22
Awaken the Healer Within
09:22
Why you feel the death and rebirth in spring
09:38
Spring Energy Forecast: 3 pieces of *Magic*
03:06
Come heal imposter syndrome and perfectionism
05:27
Procrastination to Shame pipeline (Perfectionism Series)
04:47
Overdoing to BITTERNESS pipeline (Perfectionism Series)
06:30
Procrastination to imposter syndrome pipeline (Perfectionism Series)
04:36
Overachieving to burnout pipeline (Perfectionism Series)
34:30
What type of a perfectionist are you? The four perfectionist archetypes
04:51
Is there healthy perfectionism?
04:52
Breathing Techniques vs Breathwork for Healing
05:31
How do you study wellness from a decolonized lens?
07:55
Two Types of Somatic Healing Your Body CRAVES
12:23
Somatic Practices Every Girlie Should Know
14:41
Self-development investments you HAVE to make in your 30s