FIRST HUMAN FLAG SINCE MARCH BICEP TEAR (AT SPARTAN GYMNASTICS) #shortsvideo #fitness #calisthenics
ISOMETRIC TRAINING/POSITION STRENGTH WORK FOR GYMNASTICS RINGS #shorts #fitness #gymnastics
NEW STILL RINGS ROUTINE FOR NAIGC GWU MEET - AT SPARTAN GYMNASTICS #shorts #gymnastics #rings
TONY CICCIA - HIS FIRST ELEVATOR ON RINGS! - Bodyweight Fitness Calisthenics Gymnastics
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About
Hey everyone! I will be posting videos on men's gymnastics and women's gymnastics (gymnast and coach for 25+ years) including tutorials and training videos, general fitness (bodyweight fitness, calisthenics and bodybuilding), vlogs and other things of interest to me. Thanks so much for watching.
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My other YouTube Channels: Carl Newberry, Ferrari Fiend, NJShoreBeachLife
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