FIRST HUMAN FLAG SINCE MARCH BICEP TEAR (AT SPARTAN GYMNASTICS) #shortsvideo #fitness #calisthenics

Due to YouTube's recent changes on high resolution playback, it is sadly impossible to play high-resolution video with audio without client-side JavaScript enabled. Switch to SD quality or enable JavaScript to play your video with audio.

High Definition Standard Definition

Stats For Nerds

Theater

Video id : 7Gbvuk2ejhU
ImmersiveAmbientModecolor: #c2b9a7 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 71315f80f45a8aa36feae419bdd62e095dba63a018208b537c087746de3c963efe33ede41fb39ee23e76167f78037ccb
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1740334656949 - unknown on Apple WebKit
Mystery text : N0didnVrMmVqaFUgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true

FIRST HUMAN FLAG SINCE MARCH BICEP TEAR (AT SPARTAN GYMNASTICS) #shortsvideo #fitness #calisthenics

60 FPS video

ringsking

12.8K Subs

Download

Redirect!

56 Views • Oct 15, 2024 • Click to toggle off description

TOTAL GYM APEX INDOOR HOME GYM WORKOUT TOTAL BODY STRENGTH TRAINING FITNESS MACHINE ON AMAZON (affiliate link with commissions earned) amzn.to/3FLJq1g My first human flag or human flagpole yesterday after my bicep tear in March and at Spartan Gymnastics in Ocean Township NJ or New Jersey and thanks so much to my friend Jason and also Elaina and Ben for letting me work out there and still training for the NAIGC gymnastics league which is a fun all ages league and #gymnastics #fitness #workout and my channel has videos on men's gymnastics and women's gymnastics (tutorials, workouts and training clips), fitness (including bodyweight fitness, calisthenics and bodybuilding), vlogs and other things that I might like to share.

I am a gymnast and was a gymnastics coach for 30 plus years and I am 54 years old and still enjoy this amazing sport.

The cameras I use are a Sony HDR-PJ380 (handicam), a GoPro Hero 9 Black and my iPhone SE.

Subscribe to my channel: / @ringsking

My other channel: youtube.com/user/NJShoreBeachLife

Metadata And Engagement

Views : 56
Genre: Sports
License: Standard YouTube License
Uploaded At Oct 15, 2024 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/15 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-10-16T23:19:21.532091Z
See in json

gymnastics