05:04
Not Goodbye, Just Shifting Gears – The Final Episode The Thrive Podcast
51:08
Thrive the Podcast Always Done Never Enough
32:18
Neuroception: How Your Body Knows Before You Do
24:38
Unlock the Secrets of Your Autonomic Nervous System—Fight, Flight, and Freeze Explained
38:44
Understanding Polyvagal Theory
00:56
Rebecca Kase presents at the 2023 EMDRIA Conference on Polyvagal Theory & EMDR.
32:46
Let's Talk about Sleep Thrive the Podcast
35:29
The Polyvagal Solution - Thrive The Podcast
32:07
Thrive the Podcast Welcome Back 1
36:43
Codependency: What it is, why it happens, and how to break free
24:38
How To Be A Better Human
50:29
Coming home to yourself: Challenging the Binary With Guest Kristen Gmerek
29:49
5 Things I’ve Learned as a Trauma Therapist
27:35
Getting Out Of Your Comfort Zone
31:21
Betrayal Trauma
22:01
Spiritual Wisdom
19:14
Lessons Learned
33:09
Polyvagal Theory
31:38
Emotional Freedom Technique with Taz Vazquez
31:45
How yoga can help you heal
39:09
Healing through Sound
33:47
How to be with big feels
31:34
The Human Animal Connection
25:18
Meet your vagus nerve
31:04
My go-to physical health habits
29:58
Why Mindset Matters
30:05
What is EMDR?
32:18
The Thrive 5
31:06
What is trauma?
35:39
Befriending your nervous system
34:31
Welcome to Thrive the Podcast + Are you surviving or thriving?
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About
A yoga instructor, trauma therapist, LCSW, author, professional speaker and owner of Kase & CO. Passionate about leading and healing others.
Joined 27 December 2023
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