21:15

What I Eat in a Day | 49-Year-Old Woman in Menopause | Easy Meals for Weight Loss & Maintenance

02:32

Midlife Problems LOL | 595 aftershow

41:17

Gut Health & Menopause: Fix Bloating, Weight Loss Resistance & Brain Fog in Midlife | EPS 595

13:36

What’s In My Work Bag | Everyday Essentials for Women Over 40 | FREJA Bleecker Tote Review

03:41

J's Ozempic in a Jar | 594 aftershow

38:29

Midlife Weight Loss for Summer: How to Lose Weight & Feel Confident After 40

31:06

How to Get Out of a Midlife Rut | 8 Simple Ways to Feel Like You Again

09:29

She did not fear Death | Eps 593 After Show

35:07

Why You Can’t Stop Emotional Eating (And How to Take Back Control!) | Eps 593

07:31

Everyone Poops | EPS 592 After Show

39:25

🔥 Why You’re Always Hungry in Midlife & How to Fix It! | Hormones, Cravings & Blood Sugar Explained

13:21

🔥 Best Levi’s Jeans on Amazon | Try-On Haul for Women Over 40 (Flattering & Affordable!)

29:19

VLOG | New Home Office Tour, Filler Update, Closet Clean Out | Productive Saturday in my Life

09:29

Am I gonna get cancelled for saying this?! | Eps 591 Aftershow

34:42

The Truth About Belly Fat in Menopause: What Works & What’s a Waste of Time! Eps 591

06:33

🔥 Trader Joe’s Easy Meal Hacks for Women Over 40! High-Protein, Healthy & Delicious!

05:41

I'm not coaching anymore?!? | Aftershow 590

40:54

🔥 Why Your Metabolism Is Stalling & How to FIX IT Without Wrecking Your Hormones! Eps 590

48:00

💄 GRWM & Life Talk: Losing a Parent, Narcissistic Parents & Healing in Midlife | Over 40 Makeup

25:12

How to STOP Concealer Creasing for GOOD! Best Under Eye Routine for Mature Skin (Makeup Over 40)

07:17

Nuggets and Gems for a Lifetime | Eps 589 After Show

36:08

🚨 STOP These Workout Mistakes NOW! 🚨 The Top Fitness Errors That Are Aging You Faster! Over 40

09:09

588 aftershow

39:39

The Best Workouts for Women Over 40: Build Muscle & Boost Metabolism! | EPS 588

24:08

Frumpy to Fabulous! Midlife Style Hacks That Actually Work | 2025 Fashion Trends for Women Over 40

39:30

Empty Nest Syndrome & Reinventing Myself at 49 | Midlife Makeup + GRWM Chat

07:34

Producer Tyler said "Keep it short" lol | Eps 587 After Show

36:16

Stuck at the Same Weight? How to Break a Fat Loss Plateau (Especially for Women Over 40!) | Eps 587

36:02

Midlife Women: How to Get (and Give) the Perfect Luxe Gifts 🎁 | Mother's Day Gift Ideas

05:36

Bunch of Phonies | 586 after show

38:28

Balance Your Hormones Naturally? The Truth About Fitness, Nutrition & Menopause! | Eps 586

10:17

Menopause Weight Loss: What I Eat in a Day to Stay Lean & Feel Amazing! | 1500 Calorie Meal Plan

43:05

Stop Wasting Money! These Drugstore Dupes Are Better Than High-End 💸💄

08:45

I Run a Tight Ship 🛳️ | Triggered right before After show = Vent Session LOL 😬 | Eps 585 After Show

36:00

Unlock the Secret to Staying Fit in Midlife: The Protein Game-Changer | Eps 585

08:14

“Is she talking about me” eps 584 After Show

37:35

Overcoming the All-or-Nothing Mindset & Focusing on Consistency Over Perfection | Eps 584

20:06

1-Year HRT Update: What I’ve Learned, My Results, and What I Wish I Knew Sooner | HRT Journey Eps 6

18:55

Game-Changing Lashify Routine: How I Get Gorgeous Lashes That Last a Week |Midlife Chat about Trends

27:41

VLOG | Organizing, Target, Trader Joe's & Lazy Enchilada Soup

03:35

The one with the Ugly Laugh | Eps 583 After Show

37:18

Best Shape of Your Life at 50: Exactly What We Did to Get Here | CWC 583

14:08

Halara Try-On Haul 2025: Comfortable, Stylish, and Budget-Friendly Fashion for Midlife Women

05:50

You had a scale in prison? | Eps 582 After Show

38:08

Weight Loss Myths Women Over 40 Need to Stop Believing! Eps 582

09:40

Trader Joe's Hacks: 3 High-Protein Meals from Frozen Pasta | Quick & Easy Dinners for Busy Women

40:24

Skincare Secrets for Women 40+: Holy Grails, Budget Swaps, and Hacks You Need Now!

38:14

VLOG: From Stress to Self-Care: Real Talk, Routines, and Beauty Haul | Target & Sprouts

09:05

Sephora Kids | Eps 581 After Show

52:09

De-Influencing & Simplifying Your Life in 2025: Say Goodbye to Overconsumption| Eps 581

46:00

Why Most People Quit Their New Year Goals by Mid-January (And How to Break the Cycle!) | Eps 580

55:45

What Every Woman Over 40 Needs to Know Before It’s Too Late | GRWM Over 40 Makeup Routine & Tips

19:31

VLOG | What's in & Out in 2025 | Getting Organized | Sunday Reset

46:33

Avoid Burnout in 2025 | Recognizing High Cortisol Symptoms & The Benefits of Dry January | Eps 579

09:58

Take Accountability | 578 After Show

52:12

Meal Planning Made Easy: Fun, Budget-Friendly Tips to Stay On Track in 2025 | EPS 578

19:40

Meal Prep Made Easy for Busy Women: High-Protein Lasagna, Hacks, and Tracking Tips | Weight Loss

23:43

🎄 Vlogmas Day 25 | Christmas Traditions | New Skincare & What I got for Christmas

25:32

Vlogmas Day 24 |Trader Joe's Must Have's , Meal Prep Hacks, New Lip Combo

52:35

Revamp Your Fitness Routine: Midlife Women's Guide to Strength, Cardio, and Nutrition | 577