๐๐ฅ๐ #instacartshoppers #sidehustleideas #beyourownboss
cause Iโm gonna make the gym myyy home ๐ค #fitnessjourney #fitnesslife #shorts
#fitnessfun #fitnesslife #shortsfeed
3, 2, 1โฆ.๐ฌsusbscribe for FREE workouts you can do at home๐โผ๏ธ #hiitworkout #workoutvideos #fitness
Breakfast bliss ๐โจ #foodshorts #fitnessjourney #foodinspo #nourishing
GRWM for an *extraAF self care day ๐
๐ปโจ #grwm #grwmshorts #shortsfeed
GRWM as a sub ๐๐ฉ๐ปโ๐ซ๐ #substituteteacher #teacherlife #grwm #shortsfeed
Time flies when youโre doing something u love ๐ซถ๐ป #fitnessjourney #fitnesstransformation #shorts
Tips for your fitness journey ๐ฅ๐ฅ๐ฅ #fitnessmotivation #gym #shorts #gymmotivation
IYKYK ๐ฅ #fitness #shorts #relatablecontent
Do this 5 rounds ๐๐ฅ30 sec on / 10 sec off #workouts #fitness #fitnessmotivation #shorts
Productive day ๐๐ป๐ฆ๏ธ #grwm #studymotivation #coffeeshop #wholesome
Works every time ๐ฉ๐ปโ๐ซ๐คฃ๐ #substituteteacher #teacherlife #education #schools
Are you a student is a popular one ๐
#substituteteacher #education #teacherlife #schools
GRWM substitute teacher edition ๐๐โ๏ธ pt 3 #substituteteacher #education #teacherlife #grwm
GRWM substitute teacher edition ๐๐โ๏ธ #substituteteacher #education #teacherlife #schools
Chicken teriyaki ๐๐ฅฆ๐ #mealprep #whatieatinaday #mukbang #budgetmeals
GRWM substitute teacher edition ๐๐โ๏ธ #substituteteacher #education #teacherlife #grwm
๐๐ฅฌ๐ฅค๐ #doordash #instacartshopper #shortsfeed
๐ฎโค๏ธโจ#selfcare #mentalhealthmatters #positiveenergy
Trust the process ๐๐ปโจ #fitnessjourney #fitness
๐ถ๐โจ #dancechallenge #beckyg
Check it out!๐ ๐โจ #barbiegirl #danceworkout
#fitnessmotivation #fitnessjourney #gymlife #gymmotivation #sia #trendingshorts
#goodvibes #fitnessmotivation #greengreengrass #musiclovedance โฅ๏ธโฅ๏ธโฅ๏ธ
โจโจโจ#shorts #fitnessshorts #homeworkouts
Believe in the process and youโre halfway thereโฆโจโจ๐ฏ #gymmotivational #fitnesslifestyle #homegym
come get drenched with me at your own home ๐ฅต๐ฅต๐ฅต #feelgood #fitnessislife
Home cardio workout sweat sesh ๐ฆ๐๐ปโโ๏ธ๐ก #homegym #fitnesslifestyle #motivation
imagine this (dumbbell edition ๐๐ปโโ๏ธ) #motivation #fitness #homeworkouts
Welcome, team! My name is Monica and I'm so happy to see you here. :)
About this channel you ask? This fitness channel is designed to help motivate, encourage, and inspire those to better their physical and mental health through positive, uplifting, and upbeat workouts. I hope you find these videos motivating and keep coming back for more. Remember to like/comment/subscribe and share this page so we can keep creating more sweaty content!
About my fitness journey: I started my fitness journey 6 years ago and am still very passionate about fitness to this day. Music, dance, and fitness all play an essential part of my daily life and has helped push me to grow and become who I am today. I currently hold certifications/licenses in Group Fitness (ACE) and Mixxedfit. If you have any comments or suggestions, feel free to shoot me an email at sweatkfitness@gmail.com. Thank you for taking the time to explore my channel and hope to sweat with you on the next session!